A WEE-BIT OF PHILIPPINE INDIGENOUS THERAPIES
WITH A FOCUS ON “HILOT”
By Eunice
yunesa@yahoo.com
(to have copy of this article, see below for details)
INDIGENOUS (ĭn-dĭj'ə-nəs, adj.) denotes a cultural, social or organizational characteristic that differentiates a certain region to some degree by surrounding populations and dominant culture. Other terms include: intrinsic and innate. Something that is unique and specific to that culture. After defining indigenous, do you think our beloved country, the Philippines has something to offer? A few perhaps? Or a lot? As usual, this article is presented in a contemporary non-dogmatic style to address mainly the inquiring public, the practitioners and spa, massage clinic and wellness center owners and anyone who wishes to know more about the uniqueness of hilot and other Philippine therapies.
The Philippines will definitely not lag behind as with its 7,100 islands cannot be limited to just a few indigenous therapies. As the islands have specific therapies, so does each country. Specific therapies have been pigeon-holed to an individual culture. So when we mention a therapy, it will also connote a specific nationality, region or cultural heritage. As an exercise, let us match the following therapies to their specific country or origin. Let us see if you can recognize some:
Lomi-Lomi Hawaii
Shiatsu Japan
Reflexology China/Egypt/Old World
Thai massage Thailand
Eh ito? Swedish massage Sweden
Ngek! The last entry about Swedish Massage coming from Sweden is a common misnomer, there is no Swedish massage in Sweden, because they call it Classic or Classical massage and if it were to be associated with any country it should be referred to as “Dutch massage”, the non-Swedish origin of Swedish massage (quoted from Terry Mc Dermott). But we are not here to discuss the origins of these massage therapies. I just gave you enough examples to show you that a particular country or region can be known for an indigenous therapy. Ibig sabihin a therapy that is uniquely found in a specific locality, sa atin ba meron? Of course, last but not the least our very own Hilot from the Pearl of the Orient, the Islands of the Philippines. My beloved country, the home of unsung heroes and what most expatriates would consider the best place to retire in Asia.
Pagusapan muna natin ang Hilot. Isang indigenous therapy ng Pilipinas. When we say Hilot anong unang-unang pumapasok sa isip mo? Hmmm……si Mang Kepweng? Ang Banahaw? Masahe? O si JR Siaboc sa kanta niyang “Hilot”?
We have to accept that the diversity of each region also adds up to the diversity of hilot. “Hilot” has no one-word English counterpart. At least, nothing that I have researched for nor can think of. Kung meron man po, please let me know. What am I arriving at? Sa word pa lang na hilot, wala na itong katumbas sa ibang lenguahe. Even the Philippine dialects have different translations of Hilot. In Botoc, it is known as “aplos”. In Pangasinan, it is known as “kemkem”. In Bukidnon, it is known as “hagud”. In Ilocos, Zambales and Pampanga it is known as “ilut” or “ilot”. Whatever the word is, “Hilot” is a Filipino traditional healing method or the Science of Filipino healing arts. Hilot was also nominated as the Spa treatment of the year in 2005. Hilot has been in existence even before the Spaniards came. Needless to say, we have to accept our regional diversity. Anong pong ibig kong sabihin? We have two schools of thought regarding the use of hilot: one as a traditional healing therapy and the other for relaxation. For example, a “hilot” practitioner in one locality may practice different techniques than a hilot practitioner in another locality. We will touch on the methodologies and how some Hilots practice their craft later. If we were to define hilot, there is no one rigid definition of hilot and how to perform hilot. Even the word “hilot” means either the verb hilot or a noun that refers to a practitioner of hilot. Example, Hilot (noun) Ikang (a fictitious name) may start her therapy session on the head while Hilot Ambo would start on the client’s back. Who would dare say that any of these practices are incorrect? Should Hilot be rigid? We have to accept that traditionally, hilot is practiced through folk medicine and thus cannot be placed in a box. Some principles can be explained by Science and some we just have to accept that even in Hilot, some questions in this world can never be answered by a finite mind. Pero hindi ibig sabihin na hindi effective ang hilot. Hindi porke hindi natin mai-explain ang hilot ay hindi na tayo maniniwala sa efficacy nito. For example, hindi ibig sabihin na porke hindi natin maipaliwanag ang pag-ibig, ay hindi na tayo maniniwala na wala ngang pag-ibig. Ganun din sa hilot. There maybe a few practices that cannot be explained by Science, but it doesn’t mean it is not effective.
The “Hilot” principle is traditionally validated. Hilot is not based on strokes and techniques but based on strokes with principles, kaya huwag kang umasa na ang isang hilot sa Ilocos Norte ay kapareho ng isang pag-practice ng hilot sa Visayas region. Although, they have similarities, they also have differences.
Sino ba itong ating mga Manghihilot? Manghihilots or Hilots are Filipino traditional healers based in communities who deliver health services. During the Spaniards and American era this was largely ignored and suppressed. The cost of a consultation is free or voluntary. Bakit nga ba walang mayayaman na Hilot? Because our old manghihilots before believe that it lessens the “Hilot’s” healing powers. Noong araw, hindi pumupunta ang isang tao sa isang Manghihilot kung wala siyang nararamdaman. Therefore as doctors have specializations, hilots also have their own specialty. Common categories of hilots: arbolarios (folk doctors), herbalist (manganganga or arbolaryo or herbolaryo), obstetrician (partera, nagpapa anak or comadrona). Siyempre as we have evolved into modern Science naging less and less ang pag depende natin sa Hilot.
What then is unique about Hilot? If it isn’t the technique? As I quote Engr./Dr. Babiano Fajardo, “the uniqueness of Hilot embodies the sincerity, respect, understanding, discipline and service to the community and nature.” So does this mean walang karapatan ang sinuman na maging Hilot kung walang sincerity, respect, understanding and discipline? Plus service to the community and nature? Wow! This means “Hilot” is actually a healer’s lifestyle. It embodies the wholeness of a person practicing hilot.
If I were a client, what should I expect during a hilot session? Well marami, to name a few, Hilots may perform body scanning at the client’s back. Some of hilot’s diagnostic methodologies include: pulse reading, thermal diagnosis (hot and cold), phrenology/physiognomy, urine, skin and perspiration analysis. Some hilot practitioners apply warm strips of herbs or banana leaves before and after a massage. Most hilot practitioners use “coconut lana” or oil from coconut or use virgin coconut oil to lace these herbs which are then applied on the client’s skin. These leaves are naturally ionized they said and possess astringent and cleansing properties. Sometimes a client will also be asked to bathe (“banyos”) in a warm or lukewarm solution of guava leaves for 15 to 20 minutes before a hilot session. The guava leaves, especially the shoots, are boiled and while still hot placed in a container, normally a pail of water and then bathed by the client warm or lukewarm. There is also the practice of “oslob” or “suob”, this is the steam inhalation of dried aromatic herbs usually” Bayabas (guava), sambong, lemon grass in a basin for 5 to 10 minutes. Sometimes an arbolaryo will ask you to chew young guava leaves and swallowed to help in coagulation. If one has a fresh wound like during circumcision, the guava leaves can be masticated then applied externally to minimize bleeding. Herbs normally used during hilot are sambong, lagundi and tanglad. The oils used naman includes: lemon grass, ylang- ylang, peppermint and ginger.
Manghihilots or Hilots (the noun version) believe that everything is labeled hot or cold thus, the term “may lamig ka”. On a massage point of view, these are called “knots” or “nodules” which needs to be kneaded during a massage. These accumulate when the body is exposed to too much warmth then an exposure to coldness in temperature or may result from abrupt changes in temperature. Di ba in Science, any strenuous activity that makes us tired and sweaty pores open especially during a hot climate then when we expose ourselves in an air-conditioned room, the result of which is a disruption of the natural internal balance. So “Hilots” would warn parents to keep infants dry kasi malalamigan especially the bumbunan (or the anterior fontanelles). If you have sprain, you go to a “hilot” if you need to be kneaded, you also go to a hilot. There are certain
contraindications sa massage na pwede sa hilot meron din namang contraindicated sa hilot na pwede sa massage. To differentiate some methodologies of massage and hilot, in massage, generally, hindi pwedeng i-massage ang may sprain (sprain is contraindicated in massage, not in hilot). Sa hilot naman pwede. Sa massage (as thought by Western countries, you can take a bath after a massage but never in hilot) pwede naman maligo after a massage, pero sa authentic Hilot hindi pwede.
There are also several indigenous therapies, not only hilot to name a few: we have “Kolkolis” or “Dagdagay”, a foot massage originating from Mt. Province, Sagada, Tadian. Sometimes pine sticks are applied like drum sticks on the feet.
We also have “tapik kawayan” tapping of thin bamboo sticks used to release energy blockage. Thus, we have spas that offer a variation of this like the bamboo massage.
There are several publications authored by Filipinos and you might want to check these out: They are available either online, through local bookstores, organizations and associations, etc.
Aklat sa Paghihilot (Book of Remedial Massage)
By Victor Taruc Jauco
Alamin ang Ating Mga Halamang Gamot
By Julio Silverio (at Anvil Publishing in the Philippines)
Cosmetic Uses of Philippines Medicinal Herbs
By Dietmar Rummel
The Healing Hand of Hilot: Filipino Therapeutic Massage
By Cornelio Evangelista (on Amazon.com)
Healing Ourselves, a Guide to Creative Responses and Self-Reliant Medicine
By Julio P. Silverio
Healing Wonders of Water: Guide to effective hydrotherapy (Unknown Binding)
By Herminia de Guzman (on Amazon.com)
Healing Wonders of Herbs: Guide to the effective use of medicinal plants
By Herminia de Guzman (on Amazon.com)
Healing Wonders of Diet
By Blacenda Miranda Varosa, Godoy and David Ursula Varona
Hilot the Filipino Traditional Massage
By Doctor Jaime Galvez Tan
The Filipino Massage
Barrientos Technique Reflexopressure Aromassage
By Mavic Lao Barrientos
Health and Wellness Tourism
Regulation, Trends and Challenges
By Nancy Joan M. Javier, Ll.M. (on Amazon.com)
Hilot, Ang Aklat
By Engr. Babiano Fajardo
Available at ATHAG or the Association of Traditional Health Aid Givers, Inc.
History of Philippine Medicine and the PMA
Conrado S. Dayrit, Perla Dizon Santos-Ocampo and Eduardo de la Cruz
The Home Spa Recipe
By Melissa Pizana-Cruz
Healing Ourselves
By Jake G. Tan (at Anvil Publishing in the Philippines)
Forever Young
By Cory Quirino (at Anvil Publishing in the Philippines)
Magicians of God: Faith Healers in the Philippines and Around the World
By Jaime Licauco (on Amazon.com) (at Anvil Publishing in the Philippines)
A list of training centers, magazines, publications, books and literatures both local and international are all available in the book, “The Spa, Massage and Wellness Resource Guide and Career Book”. You can order it online via www.Amazon.com or for local Philippine orders, email yunesa@yahoo.com. If you are looking for a career opportunity, not just a job in the spa, massage therapy and wellness industry, this book is a must read.
This article is written by: Eunice Estipona a spa consultant, mentor, advisor, speaker and lecturer. One of her advocacies is to make healing and information regarding the field of spa, massage and wellness accessible and affordable to everyone. If you are serious about turning your business or practice around, making the right decisions, getting an unbiased opinion and knowing where to get help, for lectures and other concerns she can be contacted at yunesa@yahoo.com or +639184745685. To find out how she can help you take your business to the next level, visit her site at http://www.meetup.com/philippinemassagetherapy
These along with hundreds of resources found locally and abroad are contained in “The Spa, Massage and Wellness Resource and Career Book”, the first book of resource information to know more about the Spa, Massage and Wellness Industry in the Philippines and other countries including the United States, Australia and other Asian countries. You can view, read, download and print for FREE the book’s summary at this link http://www.scribd.com/doc/6425282/About-the-Book-Spa-Massage-and-Wellness-Resource-Guide-and-Career-Book
If you are a spa, massage therapy and wellness information seeker the resources contained in the book for you. This book is a collection of data and valuable information regarding the spa and massage industry in a global perspective with a focus on the Philippines. Her advocacy in writing the book is to make “unbiased” information regarding the field of spa, massage and wellness resources and career, accessible and affordable for everyone. If you are considering a career in the massage, spa and wellness industry, this book will prepare you and give you a glimpse of what it is like, the preparation you need to take: emotionally, intellectually and financially. In this book, you will learn more details in the spa and massage field and the possible paths you can take. You will also learn about local and international training programs offered and numerous employment possibilities. Giving you much needed information at your fingertips. You can order it from www.Amazon.com or for local Philippine residents, you can email and get in touch with Eunice at yunesa@yahoo.com.
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Showing posts with label hilot. Show all posts
Showing posts with label hilot. Show all posts
Wednesday, February 18, 2009
The Basics Of Massage Therapy (Massage Therapy 101)
THE BASICS OF MASSAGE THERAPY
MASSAGE 101
(WITH EMPHASIS ON THE PHILIPPINES)
by Eunice
yunesa@yahoo.com
This article/report is not intended to replace any seminars, workshops or trainings that are being taught by schools, associations, trainers, etc. but is intended to give a glimpse of massage therapy and present it in its most basic context. As part of alternative/complementary/integrative medicine, it should be accepted with an open heart and mind. As in all my writings, it is presented in a contemporary style and format with a focus on the Philippines and how it is practiced here. Therefore, not dogmatic in itself.
Ano ba talaga ang masahe? Bakit ba nauuso ang pagpapamasage? At ano ba talaga ang mga benepisyo nito? Masarap bang magpamasahe? Okay, first let us go back to the history of massage and what massage was. Massage is the simplest and oldest form of medical care. Professional therapeutic massage is an age-old healing art, which alleviates physical, mental and emotional ailments. The practice dates back to the Chinese in 3000 BC. Other references in the Bible refer to anointing the body with oil. In 460 BC Hippocrates, the Father of Medicine prescribed it as a beneficial treatment for his patients. Instinctively, we humans respond to pain by rubbing or pressing the area. Di ba pag nauntog ka hinahaplos mo agad o minamasahe unti-unti ang parte na nauntog? So instinct na talaga natin ang mag-massage especially Filipinos. We are gifted when it comes to touch therapy. Isa ito sa ating mga talents or gifts na bigay ng Poong Maykapal. The Philippines has a lot of indigenous therapies to be proud of including Tapik kawayan or bamboo tapping, Dagdagay (a form of foot massage) and more. Definitely, Filipinos excel in the area of touch therapy.
According to a combination of some State Board for Massage Therapy in the US, massage and massage therapy is defined as the manual manipulation or mobilization to affect normalization of the soft tissue of the human body consisting of rubbing, stroking, tapotement, pressing, shaking, or kneading with the hands, feet, elbow, or arms, and whether or not aided by any mechanical or electrical apparatus, appliances, or supplementary aids such as rubbing alcohol, gels, liniments, antiseptics, oils, powder, creams, lotions, ointments, or other similar preparations commonly used in this practice. Massage therapists may include adjunctive therapies such as hydrotherapy, mild abrasives, heliotherapy, or topical preparations not classified as prescription drugs, mechanical devices and tools that mimic or enhance manual actions, and instructed self care. Such application may include, but is not limited to, friction, gliding, rocking, tapping, kneading, or nonspecific stretching, whether or not aided by massage oils or the application of hot and cold treatments. The practice of massage and bodywork is designed to promote general relaxation, enhance circulation, improve joint mobilization and/or relieve stress and muscle tension, and to promote a general sense of well-being. Massage therapy may be provided in response to a physician’s prescription or in conjunction with other therapeutic modalities. A Massage and bodywork therapist" shall mean a person who represents himself or herself to the public by any title or description of services incorporating the words "bodywork," "massage," "massage therapist," "massage therapy," "massage practitioner," "massagist," "masseur," "masseuse," or who engages in the practice of massage and bodywork for a fee, monetary or otherwise.
According naman to PD 856 Chapter XIII of the Implementing Rules and Regulations of the Republic of the Philippines: massage is a method wherein the superficial soft parts of the body are being rubbed or stroked or kneaded or tapped for remedial, aesthetic or hygienic purposes. It also includes the practice of reflexology, synchrotherapy, physical therapy, and other similar techniques that use instruments and/or other parts of the body. So ang masahe ay isang napaka generalized term to indicate that muscles are being manipulated mostly for the purpose of relaxation. Sometimes for therapy purposes. Kaya marami tayong nakikitang mga spa na nag-o-offer ng massage at mga home massage services din.
What are the benefits ng massage? Marami and I will only name a few (I will not explain and delve into every single detail, suffice to know that these are the benefits, pros or advantages of getting a massage):
Ø It improves blood circulation and the flow of tissue fluid
Ø It helps stimulate the flow of nutrients and oxygen to tissues
Ø It lowers the heart and pulse rate
Ø It detoxifies the body systems
Ø Hasten excretion of waste products
Ø Assist in weight loss
Ø With the right oils, massage nourishes the skin
Ø Promotes repair and renewal of body cells
Ø Improves muscle tone
Ø Soothes and relaxes the nerves and aching muscles
Ø Relieves stress and has a relaxing effect
Ø Relieves pain in certain conditions
Ø Creates a feeling of well-being
So as you can see napaka raming benefits ng massage. Unfortunately, there are also many medical conditions in which massage is not appropriate. The body is being compromised by these conditions and massage may worsen the situation. If you are not sure, check with your doctor before having a massage. It’s better to be safe than sorry. Below are some tips, precautions and contraindications of massage:
Ø Edema or pagmamanas- hindi tayo pwedeng mag massage sa area na grabe ang swelling, edema or pagmamanas. This is due to the fact na, there might be an underlying systemic cause to this edema and as massage therapists, we do not want to aggravate the situation. It is better if the client consults first a physician.
Ø Fever- hindi pwedeng whole body massage kung may fever. If you have headaches and fever, a light, gentle massage on the forehead that will just relieve the pain, can be tolerated but I do not recommend whole body massage. Lalo na sa may lagnat at trangkaso since you will be subjecting the client’s body working overtime in order to counteract any toxin effects at the same time excrete them. We do not want to overwork the body as it is at the same time, the fever might be caused by an infection. Until that infection is being addressed to, I would like to advice to refrain from a whole body massage.
Ø Bruising or hematoma or pasa- It is better not to touch the bruised area.
Ø Broken Bones- of course common sense, huwag galawin ang may pilay BUT in some cases, yung may pilay ay nagagamot ng “hilot”. As I told you in my first paragraph, I do not want to be dogmatic. There are some medical conditions na hindi pwede sa massage pero pwede sa “hilot”. It’s up to your discretion.
Ø Various heart conditions like high blood- kung high blood ka hindi ka pwede magpa masahe. This is a no-no. Especially pag mataas talaga ang reading ng blood pressure mo.
Ø Varicose veins- especially yung talagang galit na galit. Please do not put too much pressure on varicose veins baka pumutok yan.
Ø Never massage directly on infected skin- example, where there are warts, herpes, boils or where there is inflammation (pamamaga), unexplained lumps (hindi maipaliwanag na bukol), bruises and cuts.
Ø Pag pregnant- Although there is what we call pregnancy, maternal or prenatal massage, massage is best avoided during the first three months of pregnancy when the risk of miscarriage is highest.
Ø Pag may period, menstruation (regla)- yung ibang western thought pwedeng magpa massage kahit may menstruation, ako, I personally discourage it because as females, we sometimes have the tendency na maging prone sa hematoma or mag bruise during our monthly period. Also your period might stop after the massage session and we do not want that since ang monthly period is considered dumi ng katawan at dapat ilabas.
Ø Do not eat heavy right before a massage- At least two to four hours after meals
Ø It is advisable not to drink alcoholic beverages, smoke, take a bath or expose yourself to cold right after a massage as this will alter the temperature of your body and shock your systems. Thus, will not be good for the over all well-being. As much as possible, hot beverages like “ginger tea or salabat” or warm water is advisable rather than drink “iced tea”. Bakit mahalagang hot or warm? Because after a massage, your body has been exposed to heat and the last thing you want to do is expose yourself immediately to cold temperature. Na-sho-shock din ang katawan so give it time to adjust. Kaya yung mga matatanda may tinatawag na “lamig” (or what is scientifically referred to as nodules). There could be some truth in it, kasi nga naman pag galling sa mainit ine-expose natin ang katawan agad sa malamig eh di talagang yung mga pores natin mag-tra-trap ng lamig sa katawan dahil open sila due to exposure to warmth. Kahit naman sino hindi maganda ang sudden changes of temperature di ba?
Ø Be open to your massage therapist- if you feel any discomfort say so, if the speed of movement, pressure or technique needs to be changed say so and feel free to give feedbacks. Huwag mong tiisin kung nasasaktan ka na. When asked about any health-related information give your therapist accurate health information, do not withhold anything that is worthy of mentioning.
A professional massage therapist should be able to ask you of your medical history (amongst other things): if you have any allergies, a history of high blood pressure, what area would you like to focus on, etc. Through the information/data you have given them, they will also be able to assess the right type of massage/pressure for you or if they should refer you to another health care provider.
Ø Frequency/Duration- Be informed that massage has its greatest benefits over time. So, the more regular your massage is, the better you will feel in due time and the more quickly the body will respond to the therapy. For general preventive health maintenance, a 60-minute massage every two weeks or at least once every fifteen days is the ideal frequency. In cases of specific problems or dysfunction, more often is recommended (one every four days at the most), until an appropriate outcome is achieved.
When it comes to legalities naman ano ang dapat mong malaman? Okay, so in the Philippines, PD 856 of Chapter XIII Sec. 9.1.1 states that no person is authorized to practice massage in the Philippines without holding a valid certificate of registration for masseur issued by the Committee of Examiners for Masseurs and approved by the Secretary of Health. Meaning, if we are to be technical and dogmatic, hindi pwedeng mag massage ang isang tao if you are not licensed. Especially kung ito ang iyong source of income. Not unless you are under the direct supervision of a Licensed Massage Therapist. I also have a similar article on how to be a Licensed Massage Therapist and it is found in the following links:
http://howlicensedmassagetherapistphilippine.blogspot.com/
http://www.scribd.com/doc/6380163/How-to-Be-a-Licensed-Massage-Therapist-in-the-Philippines
http://www.helium.com/items/1031069-licensed-massage-therapist-philippinesso
http://www.ehow.com/how_2118585_be-licensed-massage-therapist-philippines.html
http://blog.360.yahoo.com/blog-Tk_FcgoobqgiAGV3E5M-?cq=1
But it doesn’t mean na kung hindi licensed ang iyong massage therapist ay hindi na siya magaling. Hindi rin ibig sabihin na kung may license yung iyong massage therapist ay magaling siya mag masahe. Marami tayong magagaling na nag-ma-massage but they are not licensed. The best self-regulation here is for the massage therapist to know and assess the client well and adopt certain techniques in massage that would help the client and not harm them in any way. Yun lang. Generally naman ang massage is non-invasive eh so no worries. We do not need to worry as massage has been used centuries and centuries ago.
There are also more than 400++ types of massage and we will only discuss yung mga pinaka-common. There are massage therapies that differs in:
Pressure - may madiin, may magaan, may medium pressure lang
Techniques- may inaapakan, may binubuhat, may ini-i-stretch, atbp.
And History- depende sa country of origin
As well as differentiation in the type of lubricant that massage therapists use. Sometimes, they use oil, cream, gel, lotion, powder or none at all. So it all depends on the type (or sometimes referred to as modality) of massage and the massage therapist or client’s preference. Whatever one has to use, it has to have a beneficial effect to the body.
Client preparation- if they need to be half-naked, clothed or fully-clothed. Generally, only (as applicable) shorts with underwear are worn. Unless otherwise indicated.
Time or Duration- massage therapies generally runs an hour
Acupressure- This type of massage technique, are for certain areas lang, it is not designed as a whole body massage or application (otherwise you might mistake this as a Shiatsu) and it can be applied with our without lubrication, medium to hard ang pressure. The massage therapist may or may not use wooden sticks for massage, generally they use their fingers and thumbs.
Aromatherapy Massage or Aromassage- this is being incorporated into many massage modalities. As long as the massage therapist is using authentic (not synthetic) organic oils. This is essential oil/s blended with a carrier oil, pwede. So a Swedish massage can be an aromatherapy Swedish massage if the oils used are true aromatherapy oils and not synthetic ones. If these oils are plant-based it can also be considered Phytotherapy incorporated into massage. How can you be sure if its really organic and natural? Buy from reliable, credible sources and FYI, these oils are not cheap. Beware of imitations and cheap oils. Not unless you want mineral oils.
Chair Massage or On-Site Chair Massage- This type can be performed sitting upright on a stool or a low backed chair or a professional massage chair. This can be done in just five, ten, fifteen minutes to nearly an hour. Most commonly done for 30 minutes. Focuses on the back and shoulder area, nape and head. Normally uses cream as lubricant and client is fully clothed. This can be incorporated with acupressure, hand reflexology or Indian Head massage. Pag Indian head massage, this can include the back, shoulders, arms/hands, nape/neck, head/scalp and face.
Deep Tissue- techniques here include cross-fiber friction, stretching, trigger-point release - as the name implies, deep, meaning do not expect a gentle pressure here and this is not a massage for relaxation but to ease aching muscles and knots. It is basically used to enhance sports performance and recuperation. It’s an effective component of any training program. Often it is integrated with other massage methods, it may or may not be whole body massage as the therapist may focus on certain areas that are being specifically used in sports. Like the groin and legs if the client is a runner. It also involves some form of stretching and range of motion techniques. Duration is normally one hour to two hours. The difference between Deep Tissue and Sports massage is that, sports massage use this before sports for a major event to bring blood to critical parts of the body and loosen muscles. As this is done, athletes visualize their best performance, supporting muscle memory that helps maximize their training and effort.
Geriatric Massage- the opposite of infant or Pediatric has some form of gentle techniques specific to ease joint pains and other chronological symptoms of aging.
Hilot- there is a lot of conceptions (and misconceptions) regarding Filipino traditional hilot. One hilot may start in the back area and another in the head area and still another hilot in the leg area. In older generations, hilot is not sought after if a person is not sick. Historically, hilot is considered a healing modality. The techniques here are not important but the focus is the persona and energy that the manghi-hilot will impart. Herbal application with coconut oil is common. Sometimes, Sampaguita oil and ylang-ylang are being blended with the coconut oil. Other techniques or practice can add up to the experience like pulse reading, skin analysis, thermal diagnosis, banyos, suob or oslob (steam inhalation of aromatic herbs) amongst others. It can run from an hour to more than two hours. Hilot is not only relaxing but a healing therapy in itself. I suggest every Filipino to try this out so we will be able to appreciate our culture and heritage in this modality. I wrote an article on Philippine Indigenous Therapies, with a Focus on Hilot and you can view, read, download and print it for FREE at this link:
http://www.scribd.com/doc/3802451/A-Weebit-of-Philippine-Indigenous-Therapies
Hot Stone Massage- these are warm smooth stones applied either before or during the massage. It can be integrated into some types of massage too. The therapist typically employs Swedish massage techniques with the stones placed on your spine, palms of your hands and in between your toes, etc. It runs from an hour to two hours. Expect that this is more expensive than a typical massage because of the required preparation needed and the duration. These stones may also be used to massage certain areas of your body. A variation of this is the herbal ball massage common in Thailand. Where the herbal ball contains certain herbs, heated and applied on certain areas especially the back and shoulders to relieve aches and pains. If you have persistent back pain, I recommend this type of massage (only if there is no underlying cause, just muscular in origin). It may seem that it’s a wise idea to buy mechanically polished stones but there should be a lot of factors in choosing the right stone. Mechanically polished stones are NOT recommended because mechanical polishing seals up the stone’s surface. It’s preferable to get them from nature where they’ve been polished to perfection by streams and oceans.
Infant or Baby or Pediatric Massage- as the name implies, its a gentle massage is done on kids, children and babies. This is a great way for babies to get started on a life-long enjoyment of massage therapy. It provides stimulation of the nervous system, touch and supports the parent-child bonding.
Manual Lymph Drainage or Lymphatic Drainage Massage- sometimes referred to as Slimming massage or Anti-cellulite massage because of its pumping and suction techniques to improve the flow of lymph by using light and rhythmic strokes. A gentle form of massage din, duration is one hour to 2 hours depending on the spa, massage clinic or wellness center.
Pregnancy, Maternal or Maternity or Prenatal Massage- this is another variation of Swedish massage but focusing on relieving the discomforts of pregnancy.
Reflexology- This is a popular and ancient form of Chinese Bodywork. If we are to be technical about this type or massage, reflexology only concerns itself focusing on the feet, hands and ears, not the whole body. So technically speaking, there is no such thing as whole body reflexology. If you have to have an authentic reflexology, it only concentrates itself on the hands, feet and ears. Today, this is incorporated into many massage modalities and even some spa menu like foot and hand spa. So this is a medium to deep compression massage which uses thumb and finger pressure (but the therapist may use instruments and lubricants to aid in the process sometimes) as there are specific points in the hands, feet and ears that correspond to the nerve endings of a particular organ or muscle. It is said that if your reflexologist comes to a tender spot on one of those extremities, pay heed to the organ or system to which it maybe connected. It also might signify health concerns like problems in organs or internal systems.
Relaxation, Classical, European or Swedish Massage- generally a gentle to medium pressured massage that uses lubricants and a system of gliding strokes, kneading and friction techniques generally in the direction of the blood flow toward the heart. This is the most common form of massage. Typically runs for one hour only. This is my recommended massage for first timers.
There is a bit of misnomer here because the name Swedish massage, was neither invented by a Swede nor developed in Sweden, despite massage therapy books that say so. It was a Dutch practitioner Johan George Mexger (1838-1909) who gets the credit for adopting the French names that define the basic massage strokes- effleurage, petrissage, friction and tapotement- and systematizing them into what would most accurately be called Classic massage. In any case, this technique is the foundation for most massage practice today.
Shiatsu- is a Japanese form of whole body, medium to hard pressure, clothed massage, similar to a Thai massage in that, it is done on a floor mat using the therapist’s finger, knuckles or thumb. May run from one to two hours long. Techniques may include: pounding, stretching, rocking and manipulation techniques. Pressure maybe applied by the use of forearms, elbows, palms, feet and knees. Meanwhile, Ashiatsu uses the bare feet of the therapist while the therapist hold on to an oriental bar hanging on the ceiling. While Watsu (Water-Shiatsu) is Shiatsu done in water. So you see, massage also evolves in time.
Signature Massage- techniques are specific only to that specific spa and that the massage maybe a combination of three or more massage modalities. May run from thirty minutes, an hour or two hours long.
Thai Massage or Nuad Bo Ram- this is a more rigorous type as compared with other forms of massage because Thai massage employs a series of ranges of motion as well as combine active and passive movements of joints. Therefore this is not recommended for those who have difficulty in stretching or who has bone problems as this employs mostly stretching techniques. It is generally performed on a comfortable floor mat to allow maximum mobility that would allow the therapist to utilize their body weight. The client is fully clothed and no lubricant is required. Western style requires the client to undress for oils to be applied on the body and the massage is most often performed on a massage table. Typically this runs from one to two hours long.
Although massage lost some of its value and prestige with the unsavory image created by “massage parlors”, this image is now fading as awareness of the value and therapeutic properties of massage grows. Thanks to the proliferation of day spas all around, massage therapy is no longer viewed as a sexual service but a way to rejuvenate mind and body. So, professional massage therapists may terminate a session because of any illicit or sexually suggestive remarks or advances from the client. Although not a substitute for medical care, massage can reduce or eliminate the need for medication and surgery. Massage today is not only used for humans but pets and animals as well. A variety of massage techniques are now being incorporated into different programs and alternative/complementary therapies including osteopathy, chiropathy, etc. It has now gained popularity not only with well-off individuals but the common people as well. Making wellness a thing for everyone and not only for those who has the money.
As what I have said, massage therapy also evolves with time, you can combine techniques, you can adjust the pressure or make your own steps. There will be new discoveries everyday so keep an open mind. We do not have to be dogmatic or too strict on steps and procedures, as long as the result is a better, rejuvenated client, then I do not think there is anything wrong with that. There are also a lot of other forms of massage that I have not mentioned. But these are all for now. In short, there is a lot to learn out there and enjoy from the many variations of massage therapies.
So, what are you waiting for? Go to your nearest spa, massage clinic or call up a home massage service and try their massage today!
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A list of training centers, magazines, publications, books and literatures both local and international are all available in the book, “The Spa, Massage and Wellness Resource Guide and Career Book”. You can order it online via http://www.amazon.com/ or for local Philippine orders, email yunesa@yahoo.com. If you are looking for a career opportunity, not just a job in the spa, massage therapy and wellness industry, this book is a must read.
This article is written by: Eunice Estipona a spa consultant, mentor, advisor, speaker and lecturer. One of her advocacies is to make healing and information regarding the field of spa, massage and wellness accessible and affordable to everyone. If you are serious about turning your business or practice around, making the right decisions, getting an unbiased opinion and knowing where to get help, for lectures and other concerns she can be contacted at yunesa@yahoo.com or +639184745685. To find out how she can help you take your business to the next level, visit her site at http://www.meetup.com/philippinemassagetherapy
These along with hundreds of resources found locally and abroad are contained in “The Spa, Massage and Wellness Resource and Career Book”, the first book of resource information to know more about the Spa, Massage and Wellness Industry in the Philippines and other countries including the United States, Australia and other Asian countries. You can view, read, download and print for FREE the book’s summary at this link http://www.scribd.com/doc/6425282/About-the-Book-Spa-Massage-and-Wellness-Resource-Guide-and-Career-Book
If you are a spa, massage therapy and wellness information seeker the resources contained in the book for you. This book is a collection of data and valuable information regarding the spa and massage industry in a global perspective with a focus on the Philippines. Her advocacy in writing the book is to make “unbiased” information regarding the field of spa, massage and wellness resources and career, accessible and affordable for everyone. If you are considering a career in the massage, spa and wellness industry, this book will prepare you and give you a glimpse of what it is like, the preparation you need to take: emotionally, intellectually and financially. In this book, you will learn more details in the spa and massage field and the possible paths you can take. You will also learn about local and international training programs offered and numerous employment possibilities. Giving you much needed information at your fingertips. You can order it from http://www.amazon.com/ or for local Philippine residents, you can email and get in touch with Eunice at yunesa@yahoo.com.
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MASSAGE 101
(WITH EMPHASIS ON THE PHILIPPINES)
by Eunice
yunesa@yahoo.com
This article/report is not intended to replace any seminars, workshops or trainings that are being taught by schools, associations, trainers, etc. but is intended to give a glimpse of massage therapy and present it in its most basic context. As part of alternative/complementary/integrative medicine, it should be accepted with an open heart and mind. As in all my writings, it is presented in a contemporary style and format with a focus on the Philippines and how it is practiced here. Therefore, not dogmatic in itself.
Ano ba talaga ang masahe? Bakit ba nauuso ang pagpapamasage? At ano ba talaga ang mga benepisyo nito? Masarap bang magpamasahe? Okay, first let us go back to the history of massage and what massage was. Massage is the simplest and oldest form of medical care. Professional therapeutic massage is an age-old healing art, which alleviates physical, mental and emotional ailments. The practice dates back to the Chinese in 3000 BC. Other references in the Bible refer to anointing the body with oil. In 460 BC Hippocrates, the Father of Medicine prescribed it as a beneficial treatment for his patients. Instinctively, we humans respond to pain by rubbing or pressing the area. Di ba pag nauntog ka hinahaplos mo agad o minamasahe unti-unti ang parte na nauntog? So instinct na talaga natin ang mag-massage especially Filipinos. We are gifted when it comes to touch therapy. Isa ito sa ating mga talents or gifts na bigay ng Poong Maykapal. The Philippines has a lot of indigenous therapies to be proud of including Tapik kawayan or bamboo tapping, Dagdagay (a form of foot massage) and more. Definitely, Filipinos excel in the area of touch therapy.
According to a combination of some State Board for Massage Therapy in the US, massage and massage therapy is defined as the manual manipulation or mobilization to affect normalization of the soft tissue of the human body consisting of rubbing, stroking, tapotement, pressing, shaking, or kneading with the hands, feet, elbow, or arms, and whether or not aided by any mechanical or electrical apparatus, appliances, or supplementary aids such as rubbing alcohol, gels, liniments, antiseptics, oils, powder, creams, lotions, ointments, or other similar preparations commonly used in this practice. Massage therapists may include adjunctive therapies such as hydrotherapy, mild abrasives, heliotherapy, or topical preparations not classified as prescription drugs, mechanical devices and tools that mimic or enhance manual actions, and instructed self care. Such application may include, but is not limited to, friction, gliding, rocking, tapping, kneading, or nonspecific stretching, whether or not aided by massage oils or the application of hot and cold treatments. The practice of massage and bodywork is designed to promote general relaxation, enhance circulation, improve joint mobilization and/or relieve stress and muscle tension, and to promote a general sense of well-being. Massage therapy may be provided in response to a physician’s prescription or in conjunction with other therapeutic modalities. A Massage and bodywork therapist" shall mean a person who represents himself or herself to the public by any title or description of services incorporating the words "bodywork," "massage," "massage therapist," "massage therapy," "massage practitioner," "massagist," "masseur," "masseuse," or who engages in the practice of massage and bodywork for a fee, monetary or otherwise.
According naman to PD 856 Chapter XIII of the Implementing Rules and Regulations of the Republic of the Philippines: massage is a method wherein the superficial soft parts of the body are being rubbed or stroked or kneaded or tapped for remedial, aesthetic or hygienic purposes. It also includes the practice of reflexology, synchrotherapy, physical therapy, and other similar techniques that use instruments and/or other parts of the body. So ang masahe ay isang napaka generalized term to indicate that muscles are being manipulated mostly for the purpose of relaxation. Sometimes for therapy purposes. Kaya marami tayong nakikitang mga spa na nag-o-offer ng massage at mga home massage services din.
What are the benefits ng massage? Marami and I will only name a few (I will not explain and delve into every single detail, suffice to know that these are the benefits, pros or advantages of getting a massage):
Ø It improves blood circulation and the flow of tissue fluid
Ø It helps stimulate the flow of nutrients and oxygen to tissues
Ø It lowers the heart and pulse rate
Ø It detoxifies the body systems
Ø Hasten excretion of waste products
Ø Assist in weight loss
Ø With the right oils, massage nourishes the skin
Ø Promotes repair and renewal of body cells
Ø Improves muscle tone
Ø Soothes and relaxes the nerves and aching muscles
Ø Relieves stress and has a relaxing effect
Ø Relieves pain in certain conditions
Ø Creates a feeling of well-being
So as you can see napaka raming benefits ng massage. Unfortunately, there are also many medical conditions in which massage is not appropriate. The body is being compromised by these conditions and massage may worsen the situation. If you are not sure, check with your doctor before having a massage. It’s better to be safe than sorry. Below are some tips, precautions and contraindications of massage:
Ø Edema or pagmamanas- hindi tayo pwedeng mag massage sa area na grabe ang swelling, edema or pagmamanas. This is due to the fact na, there might be an underlying systemic cause to this edema and as massage therapists, we do not want to aggravate the situation. It is better if the client consults first a physician.
Ø Fever- hindi pwedeng whole body massage kung may fever. If you have headaches and fever, a light, gentle massage on the forehead that will just relieve the pain, can be tolerated but I do not recommend whole body massage. Lalo na sa may lagnat at trangkaso since you will be subjecting the client’s body working overtime in order to counteract any toxin effects at the same time excrete them. We do not want to overwork the body as it is at the same time, the fever might be caused by an infection. Until that infection is being addressed to, I would like to advice to refrain from a whole body massage.
Ø Bruising or hematoma or pasa- It is better not to touch the bruised area.
Ø Broken Bones- of course common sense, huwag galawin ang may pilay BUT in some cases, yung may pilay ay nagagamot ng “hilot”. As I told you in my first paragraph, I do not want to be dogmatic. There are some medical conditions na hindi pwede sa massage pero pwede sa “hilot”. It’s up to your discretion.
Ø Various heart conditions like high blood- kung high blood ka hindi ka pwede magpa masahe. This is a no-no. Especially pag mataas talaga ang reading ng blood pressure mo.
Ø Varicose veins- especially yung talagang galit na galit. Please do not put too much pressure on varicose veins baka pumutok yan.
Ø Never massage directly on infected skin- example, where there are warts, herpes, boils or where there is inflammation (pamamaga), unexplained lumps (hindi maipaliwanag na bukol), bruises and cuts.
Ø Pag pregnant- Although there is what we call pregnancy, maternal or prenatal massage, massage is best avoided during the first three months of pregnancy when the risk of miscarriage is highest.
Ø Pag may period, menstruation (regla)- yung ibang western thought pwedeng magpa massage kahit may menstruation, ako, I personally discourage it because as females, we sometimes have the tendency na maging prone sa hematoma or mag bruise during our monthly period. Also your period might stop after the massage session and we do not want that since ang monthly period is considered dumi ng katawan at dapat ilabas.
Ø Do not eat heavy right before a massage- At least two to four hours after meals
Ø It is advisable not to drink alcoholic beverages, smoke, take a bath or expose yourself to cold right after a massage as this will alter the temperature of your body and shock your systems. Thus, will not be good for the over all well-being. As much as possible, hot beverages like “ginger tea or salabat” or warm water is advisable rather than drink “iced tea”. Bakit mahalagang hot or warm? Because after a massage, your body has been exposed to heat and the last thing you want to do is expose yourself immediately to cold temperature. Na-sho-shock din ang katawan so give it time to adjust. Kaya yung mga matatanda may tinatawag na “lamig” (or what is scientifically referred to as nodules). There could be some truth in it, kasi nga naman pag galling sa mainit ine-expose natin ang katawan agad sa malamig eh di talagang yung mga pores natin mag-tra-trap ng lamig sa katawan dahil open sila due to exposure to warmth. Kahit naman sino hindi maganda ang sudden changes of temperature di ba?
Ø Be open to your massage therapist- if you feel any discomfort say so, if the speed of movement, pressure or technique needs to be changed say so and feel free to give feedbacks. Huwag mong tiisin kung nasasaktan ka na. When asked about any health-related information give your therapist accurate health information, do not withhold anything that is worthy of mentioning.
A professional massage therapist should be able to ask you of your medical history (amongst other things): if you have any allergies, a history of high blood pressure, what area would you like to focus on, etc. Through the information/data you have given them, they will also be able to assess the right type of massage/pressure for you or if they should refer you to another health care provider.
Ø Frequency/Duration- Be informed that massage has its greatest benefits over time. So, the more regular your massage is, the better you will feel in due time and the more quickly the body will respond to the therapy. For general preventive health maintenance, a 60-minute massage every two weeks or at least once every fifteen days is the ideal frequency. In cases of specific problems or dysfunction, more often is recommended (one every four days at the most), until an appropriate outcome is achieved.
When it comes to legalities naman ano ang dapat mong malaman? Okay, so in the Philippines, PD 856 of Chapter XIII Sec. 9.1.1 states that no person is authorized to practice massage in the Philippines without holding a valid certificate of registration for masseur issued by the Committee of Examiners for Masseurs and approved by the Secretary of Health. Meaning, if we are to be technical and dogmatic, hindi pwedeng mag massage ang isang tao if you are not licensed. Especially kung ito ang iyong source of income. Not unless you are under the direct supervision of a Licensed Massage Therapist. I also have a similar article on how to be a Licensed Massage Therapist and it is found in the following links:
http://howlicensedmassagetherapistphilippine.blogspot.com/
http://www.scribd.com/doc/6380163/How-to-Be-a-Licensed-Massage-Therapist-in-the-Philippines
http://www.helium.com/items/1031069-licensed-massage-therapist-philippinesso
http://www.ehow.com/how_2118585_be-licensed-massage-therapist-philippines.html
http://blog.360.yahoo.com/blog-Tk_FcgoobqgiAGV3E5M-?cq=1
But it doesn’t mean na kung hindi licensed ang iyong massage therapist ay hindi na siya magaling. Hindi rin ibig sabihin na kung may license yung iyong massage therapist ay magaling siya mag masahe. Marami tayong magagaling na nag-ma-massage but they are not licensed. The best self-regulation here is for the massage therapist to know and assess the client well and adopt certain techniques in massage that would help the client and not harm them in any way. Yun lang. Generally naman ang massage is non-invasive eh so no worries. We do not need to worry as massage has been used centuries and centuries ago.
There are also more than 400++ types of massage and we will only discuss yung mga pinaka-common. There are massage therapies that differs in:
Pressure - may madiin, may magaan, may medium pressure lang
Techniques- may inaapakan, may binubuhat, may ini-i-stretch, atbp.
And History- depende sa country of origin
As well as differentiation in the type of lubricant that massage therapists use. Sometimes, they use oil, cream, gel, lotion, powder or none at all. So it all depends on the type (or sometimes referred to as modality) of massage and the massage therapist or client’s preference. Whatever one has to use, it has to have a beneficial effect to the body.
Client preparation- if they need to be half-naked, clothed or fully-clothed. Generally, only (as applicable) shorts with underwear are worn. Unless otherwise indicated.
Time or Duration- massage therapies generally runs an hour
Acupressure- This type of massage technique, are for certain areas lang, it is not designed as a whole body massage or application (otherwise you might mistake this as a Shiatsu) and it can be applied with our without lubrication, medium to hard ang pressure. The massage therapist may or may not use wooden sticks for massage, generally they use their fingers and thumbs.
Aromatherapy Massage or Aromassage- this is being incorporated into many massage modalities. As long as the massage therapist is using authentic (not synthetic) organic oils. This is essential oil/s blended with a carrier oil, pwede. So a Swedish massage can be an aromatherapy Swedish massage if the oils used are true aromatherapy oils and not synthetic ones. If these oils are plant-based it can also be considered Phytotherapy incorporated into massage. How can you be sure if its really organic and natural? Buy from reliable, credible sources and FYI, these oils are not cheap. Beware of imitations and cheap oils. Not unless you want mineral oils.
Chair Massage or On-Site Chair Massage- This type can be performed sitting upright on a stool or a low backed chair or a professional massage chair. This can be done in just five, ten, fifteen minutes to nearly an hour. Most commonly done for 30 minutes. Focuses on the back and shoulder area, nape and head. Normally uses cream as lubricant and client is fully clothed. This can be incorporated with acupressure, hand reflexology or Indian Head massage. Pag Indian head massage, this can include the back, shoulders, arms/hands, nape/neck, head/scalp and face.
Deep Tissue- techniques here include cross-fiber friction, stretching, trigger-point release - as the name implies, deep, meaning do not expect a gentle pressure here and this is not a massage for relaxation but to ease aching muscles and knots. It is basically used to enhance sports performance and recuperation. It’s an effective component of any training program. Often it is integrated with other massage methods, it may or may not be whole body massage as the therapist may focus on certain areas that are being specifically used in sports. Like the groin and legs if the client is a runner. It also involves some form of stretching and range of motion techniques. Duration is normally one hour to two hours. The difference between Deep Tissue and Sports massage is that, sports massage use this before sports for a major event to bring blood to critical parts of the body and loosen muscles. As this is done, athletes visualize their best performance, supporting muscle memory that helps maximize their training and effort.
Geriatric Massage- the opposite of infant or Pediatric has some form of gentle techniques specific to ease joint pains and other chronological symptoms of aging.
Hilot- there is a lot of conceptions (and misconceptions) regarding Filipino traditional hilot. One hilot may start in the back area and another in the head area and still another hilot in the leg area. In older generations, hilot is not sought after if a person is not sick. Historically, hilot is considered a healing modality. The techniques here are not important but the focus is the persona and energy that the manghi-hilot will impart. Herbal application with coconut oil is common. Sometimes, Sampaguita oil and ylang-ylang are being blended with the coconut oil. Other techniques or practice can add up to the experience like pulse reading, skin analysis, thermal diagnosis, banyos, suob or oslob (steam inhalation of aromatic herbs) amongst others. It can run from an hour to more than two hours. Hilot is not only relaxing but a healing therapy in itself. I suggest every Filipino to try this out so we will be able to appreciate our culture and heritage in this modality. I wrote an article on Philippine Indigenous Therapies, with a Focus on Hilot and you can view, read, download and print it for FREE at this link:
http://www.scribd.com/doc/3802451/A-Weebit-of-Philippine-Indigenous-Therapies
Hot Stone Massage- these are warm smooth stones applied either before or during the massage. It can be integrated into some types of massage too. The therapist typically employs Swedish massage techniques with the stones placed on your spine, palms of your hands and in between your toes, etc. It runs from an hour to two hours. Expect that this is more expensive than a typical massage because of the required preparation needed and the duration. These stones may also be used to massage certain areas of your body. A variation of this is the herbal ball massage common in Thailand. Where the herbal ball contains certain herbs, heated and applied on certain areas especially the back and shoulders to relieve aches and pains. If you have persistent back pain, I recommend this type of massage (only if there is no underlying cause, just muscular in origin). It may seem that it’s a wise idea to buy mechanically polished stones but there should be a lot of factors in choosing the right stone. Mechanically polished stones are NOT recommended because mechanical polishing seals up the stone’s surface. It’s preferable to get them from nature where they’ve been polished to perfection by streams and oceans.
Infant or Baby or Pediatric Massage- as the name implies, its a gentle massage is done on kids, children and babies. This is a great way for babies to get started on a life-long enjoyment of massage therapy. It provides stimulation of the nervous system, touch and supports the parent-child bonding.
Manual Lymph Drainage or Lymphatic Drainage Massage- sometimes referred to as Slimming massage or Anti-cellulite massage because of its pumping and suction techniques to improve the flow of lymph by using light and rhythmic strokes. A gentle form of massage din, duration is one hour to 2 hours depending on the spa, massage clinic or wellness center.
Pregnancy, Maternal or Maternity or Prenatal Massage- this is another variation of Swedish massage but focusing on relieving the discomforts of pregnancy.
Reflexology- This is a popular and ancient form of Chinese Bodywork. If we are to be technical about this type or massage, reflexology only concerns itself focusing on the feet, hands and ears, not the whole body. So technically speaking, there is no such thing as whole body reflexology. If you have to have an authentic reflexology, it only concentrates itself on the hands, feet and ears. Today, this is incorporated into many massage modalities and even some spa menu like foot and hand spa. So this is a medium to deep compression massage which uses thumb and finger pressure (but the therapist may use instruments and lubricants to aid in the process sometimes) as there are specific points in the hands, feet and ears that correspond to the nerve endings of a particular organ or muscle. It is said that if your reflexologist comes to a tender spot on one of those extremities, pay heed to the organ or system to which it maybe connected. It also might signify health concerns like problems in organs or internal systems.
Relaxation, Classical, European or Swedish Massage- generally a gentle to medium pressured massage that uses lubricants and a system of gliding strokes, kneading and friction techniques generally in the direction of the blood flow toward the heart. This is the most common form of massage. Typically runs for one hour only. This is my recommended massage for first timers.
There is a bit of misnomer here because the name Swedish massage, was neither invented by a Swede nor developed in Sweden, despite massage therapy books that say so. It was a Dutch practitioner Johan George Mexger (1838-1909) who gets the credit for adopting the French names that define the basic massage strokes- effleurage, petrissage, friction and tapotement- and systematizing them into what would most accurately be called Classic massage. In any case, this technique is the foundation for most massage practice today.
Shiatsu- is a Japanese form of whole body, medium to hard pressure, clothed massage, similar to a Thai massage in that, it is done on a floor mat using the therapist’s finger, knuckles or thumb. May run from one to two hours long. Techniques may include: pounding, stretching, rocking and manipulation techniques. Pressure maybe applied by the use of forearms, elbows, palms, feet and knees. Meanwhile, Ashiatsu uses the bare feet of the therapist while the therapist hold on to an oriental bar hanging on the ceiling. While Watsu (Water-Shiatsu) is Shiatsu done in water. So you see, massage also evolves in time.
Signature Massage- techniques are specific only to that specific spa and that the massage maybe a combination of three or more massage modalities. May run from thirty minutes, an hour or two hours long.
Thai Massage or Nuad Bo Ram- this is a more rigorous type as compared with other forms of massage because Thai massage employs a series of ranges of motion as well as combine active and passive movements of joints. Therefore this is not recommended for those who have difficulty in stretching or who has bone problems as this employs mostly stretching techniques. It is generally performed on a comfortable floor mat to allow maximum mobility that would allow the therapist to utilize their body weight. The client is fully clothed and no lubricant is required. Western style requires the client to undress for oils to be applied on the body and the massage is most often performed on a massage table. Typically this runs from one to two hours long.
Although massage lost some of its value and prestige with the unsavory image created by “massage parlors”, this image is now fading as awareness of the value and therapeutic properties of massage grows. Thanks to the proliferation of day spas all around, massage therapy is no longer viewed as a sexual service but a way to rejuvenate mind and body. So, professional massage therapists may terminate a session because of any illicit or sexually suggestive remarks or advances from the client. Although not a substitute for medical care, massage can reduce or eliminate the need for medication and surgery. Massage today is not only used for humans but pets and animals as well. A variety of massage techniques are now being incorporated into different programs and alternative/complementary therapies including osteopathy, chiropathy, etc. It has now gained popularity not only with well-off individuals but the common people as well. Making wellness a thing for everyone and not only for those who has the money.
As what I have said, massage therapy also evolves with time, you can combine techniques, you can adjust the pressure or make your own steps. There will be new discoveries everyday so keep an open mind. We do not have to be dogmatic or too strict on steps and procedures, as long as the result is a better, rejuvenated client, then I do not think there is anything wrong with that. There are also a lot of other forms of massage that I have not mentioned. But these are all for now. In short, there is a lot to learn out there and enjoy from the many variations of massage therapies.
So, what are you waiting for? Go to your nearest spa, massage clinic or call up a home massage service and try their massage today!
---------
A list of training centers, magazines, publications, books and literatures both local and international are all available in the book, “The Spa, Massage and Wellness Resource Guide and Career Book”. You can order it online via http://www.amazon.com/ or for local Philippine orders, email yunesa@yahoo.com. If you are looking for a career opportunity, not just a job in the spa, massage therapy and wellness industry, this book is a must read.
This article is written by: Eunice Estipona a spa consultant, mentor, advisor, speaker and lecturer. One of her advocacies is to make healing and information regarding the field of spa, massage and wellness accessible and affordable to everyone. If you are serious about turning your business or practice around, making the right decisions, getting an unbiased opinion and knowing where to get help, for lectures and other concerns she can be contacted at yunesa@yahoo.com or +639184745685. To find out how she can help you take your business to the next level, visit her site at http://www.meetup.com/philippinemassagetherapy
These along with hundreds of resources found locally and abroad are contained in “The Spa, Massage and Wellness Resource and Career Book”, the first book of resource information to know more about the Spa, Massage and Wellness Industry in the Philippines and other countries including the United States, Australia and other Asian countries. You can view, read, download and print for FREE the book’s summary at this link http://www.scribd.com/doc/6425282/About-the-Book-Spa-Massage-and-Wellness-Resource-Guide-and-Career-Book
If you are a spa, massage therapy and wellness information seeker the resources contained in the book for you. This book is a collection of data and valuable information regarding the spa and massage industry in a global perspective with a focus on the Philippines. Her advocacy in writing the book is to make “unbiased” information regarding the field of spa, massage and wellness resources and career, accessible and affordable for everyone. If you are considering a career in the massage, spa and wellness industry, this book will prepare you and give you a glimpse of what it is like, the preparation you need to take: emotionally, intellectually and financially. In this book, you will learn more details in the spa and massage field and the possible paths you can take. You will also learn about local and international training programs offered and numerous employment possibilities. Giving you much needed information at your fingertips. You can order it from http://www.amazon.com/ or for local Philippine residents, you can email and get in touch with Eunice at yunesa@yahoo.com.
TERMS OF REPRINT
You can freely distribute a copy of this article provided, that you follow the terms of reprint. Be certain to read our TERMS OF REPRINT and honor our TERMS OF REPRINT when you use this article. Thank you.
Helpful Link: The Digital Millennium Copyright Act – Overview http://www.gseis.ucla.edu/iclp/dmca1.htm
Our TERMS OF REPRINT are fully enforcible under the terms of: The Digital Millennium Copyright Acthttp://thomas.loc.gov/cgi-bin/query/z?c105:H.R.2281.ENR:*** Digital Reprint Rights **** If you publish this article in a website/forum/ blog, etc. You Must Set All URL's or Mailto Addresses in the body of the article AND in the Author's Resource Box as Hyperlinks (clickable links).* Links must remain in the form that we published them. Clean links should point to the Author's links without redirects having been inserted into the copy.* You are not allowed to Change or Delete any Words or Links in the Article or Resource Box. Paragraph breaks must be retained with articles. You can change where the paragraph breaks fall, but you cannot eliminate all paragraph breaks as some have chosen to do.* Email Distribution of this article must be done through Opt-in Email Only. No Unsolicited Commercial Email.* You are allowed to format the layout of the article for proper display of the article in your website or in your ezine, so long as you can maintain the author's interests within the article.* You may not use sentences from this article as an input for any software that steals sentences from others in order to build an article with software. The copyright on this article applies to the "WHOLE" article.*** Author Notification ***We ask that you notify the author of publication of her work. Eunice can be reached at: http://us.mc391.mail.yahoo.com/mc/compose?to=judy%40judymurdoch.com*** Print Publication Reprint Rights ***If you desire to publish this article in a PRINT publication, you must contact the author directly for Print Permission at: mailto:yunesa@yahoo.com
============ ========= ========= ========= ========= ====
The content of this article is solely the property and opinion of its author, Eunice
======================================================
To view, read, download and print for FREE the whole article, just click on the link below:
http://www.scribd.com/doc/3199418/The-Basics-of-Massage-Massage-Therapy-101
How to be a Licensed Massage Therapist (Philippine setting)
How to be a Licensed Massage Therapist in the PhilippinesUTH
By
Eunice
yunesa@yahoo.com
So what is the technical difference between someone who just practices massage and someone who is Licensed? bakit mo pa kailangang magka-license? meron ba nun? pati ba naman massage may lisensiya? These are just some of the questions that might be bugging you right now. I can only answer the basics- and yes, my professional advice is, if you really want to advance your career and be able to earn more, you need to have a license. But having a license is just the beginning.
Nearly a decade ago, I was at our oath taking held at the Department of Health in Sta. Cruz, Manila, at the time of this writing, the newly inducted 2011 LMT oath takers have been held at the Manila Grand Opera Hotel- a great leap in boosting the morale of new massage therapists. Thanks to people who paved the way for this to happen and that includes the Committee of Examiners for Massage Therapy headed by the Chairperson, Dr. Kenneth Ronquillo and CEMT Secretariat - Ms. Josephine H. Hipolito Phd, both are great pillars in the massage industry with the collaboration of the Philippine Association of Licensed Massage Therapists headed by its President, Mr. Jevren Sibug and Vice-President Mr. Pedro Vasquez II (or Sir Pete as we fondly call him) both of whom are inspiring people in the field of massage therapy in the Philippines and the Continuing Massage Therapy Education Council (CMTEC), Massage Therapy Assessors, together with all the Training instructors nationwide, whom I dearly admire- indeed the massage profession has gone a long way. Last June 17, 2011, during their oath taking and induction, as a guest speaker, I cannot help but reminisce about the past and how the profession has evolved and helped me find my rainbow in the industry. Indeed massage therapy is a viable career as the year’s current theme states. Kudos to all of you who makes a difference in the world of massage therapy, hats off to all of you and God bless you in your endeavor to be an instrument in the progress of massage therapy profession in the Philippines.
Technically speaking, according to Section 9.1.1 of PD 856 (Chapter XIII) of the Republic of the Philippines, no person is authorized to practice massage therapy in the Philippines without a valid certificate of registration issued by the Committee of Examiners for Masseurs. Yun ay kung gusto mong maging practitioner (or magpratice ng massage as a profession sa Philippines) which means this is just the first step. Hindi dito nagtatapos. Kasi siyempre pag gusto mong maging spa therapist- iba rin yun and with different requirements and regulations. Massage therapy lang ang paguusapan muna natin dito. And before I proceed, when we say LMT or Licensed Massage Therapist we generally mean you are Licensed to perform Swedish Massage- dahil different massage types or modalities will have different regulations and criteria too.
In the recently concluded examination of June 2011, out of the 225 massage therapy examinees, only 100 people passed- a meager 44% of the batch.
Being a Licensed Massage Therapist means you are legally acknowledged by law to practice massage therapy as a profession. Not without, of course, some liability on your part. First, you have to consider if you are eligible to apply for Licensure in the Philippines.
As of the time of this writing (July 2011), the application requirements for licensure in massage therapy (based on Administrative Order 2010-0034) and IRR PD 856 are the following:
1. You have to be a Fiipino citizen (irregardless of gender and marital status. Still, no foreign national is allowed to take or apply for the Licensure examination)
2. No less than 21 years old and no more than 60 years old. In the recent years (since 2010), the Committee of Examiners for Massage Therapist allowed those who are below the age bracket (18-20 years old) and above the bracket (61 and above) as long as they have been professionally trained. Those who have passed the licensure but are still under-age (18-20 years old) can claim their license on their 21st birthday. Those who are 60 years old and are already in their senior years- can still apply as long as they are still able to practice and perform professional massage therapy. This is a great change from the restrictions in age before.
3. Certificate of good moral character issued by your Barangay.
4. With a medical certificate issued by a government physician (government
physician ha? hindi family physician or private practitioner). In Metro Manila, you can get this either at the Philippine General Hospital, your city health doctor or East Avenue Medical Hospital in Quezon city or the nearest government health clinic at your locality. This is different from a health certificate. You need a medical certificate NOT a health certificate.
5. With an NBI clearance or police clearance (sa city hall ito nakukuha or sa NBI central office in Taft Avenue, Manila or NBI kiosks in certain locality or NBI sub-office at Megamall if you will be renewing na lang)
6. With a certificate of training from any Department of Health accredited training institution certifying that you have received basic instructions in the following subjects/course:
Anatomy and Physiology General Anatomy and Physiology
Physiology General and Organ System Physiology
Pathology/Mircrobiology General Pathology and Microbiology
Massage Therapy I Introduction to Massage Therapy/ Fundamental Concepts
Massage Therapy II Massage Therapy Application
Massage Therapy III Practice of Massage Therapy
During our time, it was Anatomy and Physiology; Microbiology, Parasitology, Virology and Bacteriology; Ethics and Jurisprudence; Hygiene and Sanitation. If you want to know more, The Spa, Massage Therapy and Wellness Resource Book and Career Guide by yours truly, Eunice Estipona is available at all National Bookstores, Powerbooks and Fullybooked nationwide. It covers the most comprehensive list of training centers both here in the Philippines and abroad.
7. With a certificate that he/she has taken practical massage from any Department of Health Accredited Training provider for at least 60 hours (I think some training institutions starting way back in 2009, the 135 or 500 hours has been their benchmark na).
A lot of people are asking me how much is the tuition fees for these review and training institutions- prepare no less than 10,000 to 15,000 pesos for your review. Of course, you have to budget your food and transportation allowance- which is not included in this figure.
8. At least a high school graduate. Only true and authenticated copy of your diploma from high school or Transcript of Records from college or university you graduated from will be accepted.
9. ID Pictures (3 pieces of passport size photos taken within the last six months)
10. Minimal payment (no more than 500 pesos)
Pag nakumpleto mo na yung mga requirements mo: you have to submit and apply through your training institution not unlike before that we have to go directly to the Department of Health Office, Quiricada st. beside Jose Reyes hospital Santa Cruz, Manila and they will help you submit your complete requirements at least two weeks before the date of the examination. If you are located in the province you have to go to your nearest regional DOH office and inquire from there.
Upon completion of requirements and payment of fee/s, they will give you an examination pass with your seat number.
The Scope of the Massage Therapy Licensure Examination:
There will be a theoretical (written examination of 200 items) and those who passed with an average rating of 75% in all subjects and afterwards if you passed, you will be asked to take a practical exam to demonstrate the skills learned. Malalaman mo na pasado ka kasi i-po-post nila yung list of examinees na pumasa after a few days together with the schedule ng oral/practical exam. The theoretical examination is computer checked so it’s wise to have several sharpened pencils at hand so you do not have to sharpen your pencils and thus shorten the time you answer the exam. Do not crumple or dirty the paper.
After passing the theoretical examination, you need to take your oral/practical examination within one month after official advise, otherwise your theoretical examination will be considered cancelled. You need to pass both oral and practical examination with a general weighted average of 75% on each of these exams. Also, you have to pay the practical examination fee of Php 500.00 which will cover all the materials needed during the examination including the services of the individual posing as examination subjects/clients/dummies. Bring your own towels or pillows/bolster.
Since the December 2008 batch, the DOH already provided materials and the model so mas maganda dahil you do not have to bring tons of materials, eh dati yung iba may dala pang CD, cassette, banig, candles, atbp.
Tips during the oral or practical examination:
1. Do not be nervous and relax (alam ko nakaka tense ihi nga ako ng ihi eh before I had
my turn sa sobrang nerbiyos- but you will do just fine. Remember, ang brain cells natin mas less ang oxygen pag takot at stressed so inhale deeply at wag nerbiyosin para makasagot ng maigi)
2. Answer politely but straight to the point as much as possible
3. Know the subsequent steps (yung pagkaka sunod sunod na steps dapat you know it by
heart)
4. Be able to explain while you are working with your client (multi-tasking baga...)
5. Be able to know yung purpose ng techniques na ginagawa mo example, ano ba ang
purpose ng tapping?
6. Huwag kang mag massage lang ng mag-massage, be able to articulate or explain what
you are doing parang kunyari nag de-demo ka (this is a good exercise regarding your
oral abilities kasi sa mga job interviews ganyan din ang gagawin mo mag-de-demo ka especially if you are going abroad or applying for other certifications)
7. Be prepared for side questions (like, under the law, how many people can an LMT supervise?)
8. Dapat marunong kang mag take ng client history like asking about their blood pressure (at marunong ka dapat kumuha ng blood pressure and vital signs), ask also if they have allergies at may dala ka ring client intake form. Do not forget to fill-up the client intake form and ask questions relevant to your case.
9. Introduce yourself first before you start your massage. Example, “Good morning sir/ma’am, I am ______ and I will be your massage therapist for this morning/afternoon. You will have a session of Swedish massage and we will start with you lying on your belly/stomach.”
10. Know how to handle cases for clients such as those with scoliosis, pediatric, geriatric or pregnant clients- the accredited training institution will provide you with the necessary information and knowledge on this aspect.
12. After your time is up, generally in 30 minutes, assist your client in his/her position in sitting up, draping, after-care or after-massage questions and concerns of your client.
Those who passed these two exams will be taking an oath (at a scheduled date) and will be designated with an L.M.T. (Licensed Massage Therapist) after their name.
Every year (normally) June and December are the months that these exams are taking place.
For more information and other concerns: call me at +639184745685 or email me at yunesa@yahoo.com
To join our online community for massage therapists for FREE visit www.meetup.com/philippinemassagetherapy
====================================================================================
The first informational blog regarding spa, massage therapy, beauty and wellness with a focus on the Philippines. Eunice’s blog and updates are found in this link www.yunesa.blogspot.com
Some articles written by Eunice, which you can view, read, download and print for FREE. Just click on the links:
What term should really be used?
Client, Patient, Customer, At Iba Pa
Masseur, Massagist, Massage Therapist, At Iba Pa
http://yunesa.blogspot.com/2009/03/client-patient-customer-at-iba-pa.html
Is the spa, massage therapy and wellness industry included in the Top Businesses to start in these times of global financial challenges? Find out in this article so you can adopt and perhaps change your business into profitable ones:
Top Businesses to Start in Uncertain Times/Sluggish Economy
http://yunesa.blogspot.com/2009/02/top-businesses-to-start-in-uncertain.html
If you are an employer these are the things you should ask, or if you are a prospective applicant, job seeker or someone who interviews people, this article can help you answer and ask/probe questions:
http://yunesa.blogspot.com/2009/02/suggested-interview-questions-and.html
Are you a smart boss, staff or employee? This article will give secrets on how to become a Smartest Spa, Massage Therapist/Practitioner.
http://yunesa.blogspot.com/2009/02/smartest-spa-massage-therapist-ang.html
Do you want to know the right type of massage for you? Do you you want to know the common types of massage and how it is practiced? This article will give you the glimpse of massage therapies locally and abroad:
The Basics of Massage Therapy (Massage 101)
http://yunesa.blogspot.com/2009/02/basics-of-massage-therapy-massage.html
Do you want to know how much capital you need to start your own spa, massage clinic or wellness center? Do you want to know what it is like being a spa owner? Do you want to be (really) prepared before you shell out money into putting up your own spa, massage clinic or wellness center? Do you want to know what steps you have to take before putting up your own business in this field?
How to Start, Begin or Open a Spa, Massage Clinic or Wellness Center
http://yunesa.blogspot.com/2009/02/organizing-opening-starting-putting-up.html
Are you tired of putting up with sexually charged clients? Do you know how to handle sexual harassment in the spa and massage therapy setting? Then this article will definitely help you:
Preventing/ Avoiding Sexual Advances during a Spa or Massage
session50 ways of Handling Client Advances
http://yunesa.blogspot.com/2009/02/preventing-or-avoiding-sexual-advances.html
Do you want to know about Hilot, Dagdagay and other indigenous therapies of the Philippines? If yes, then read on!
A Wee-bit of Philippine Indigenous Therapies with a Focus on Hilot
http://yunesa.blogspot.com/2009/02/wee-bit-of-philippine-indigenous.html
Rules and Regulations on How to Become a Licensed Massage Therapist in the Philippines through the help of the Department of Health, here is the new update:
How to Be a Licensed Massage Therapist in the Philippines
http://yunesa.blogspot.com/2009/02/how-to-be-licensed-massage-therapist.html
Licensure, Accreditation, Certification and Assessment
http://yunesa.blogspot.com/2009/02/licensure-certification-accreditation.html
On anti-aging and Physical Appearances
http://yunesa.blogspot.com/2009/02/on-anti-aging-and-physical-appearances.html
How to renew a Massage Therapy License in the Philippines:
http://yunesa.blogspot.com/2009/05/license-renewal-for-massage-therapy-in.html
If you want to be updated of spa, massage and wellness activities and events or be a part of a support group
What is Meetup all about?
http://yunesa.blogspot.com/2009/06/everybodys-meetup-dito-po-sa-atin.html
The most comprehensive resource and information guide on the list of training centers, magazines, publications, books and literatures both local and international are all available in the book, “The Spa, Massage and Wellness Resource Guide and Career Book”. The First Book on Spa, Massage and Wellness Resource Book and Career Guide
http://www.scribd.com/doc/6425282/About-the-Book-Spa-Massage-and-Wellness-Resource-Guide-and-Career-Book (this has the most comprehensive list of training centers in the Philippines and abroad with tips from professionals and employment opportunities, legal laws and regulations, list of employment agencies, how to choose a trainer, and information that you need in order to succeed in this industry and before you shell out money for your tuition or training, there are a lot of ways you can grab a copy of this valuable information para hindi ka mag sayang ng time and money enrolling in trainings you do not even need. This book will give you the information to start right in the industry with secrets you should know and being able to find your rainbow in the wonderful world of massage, spa and wellness.
1. You can order it online via www.Amazon.com at 34.95$
2. You can order it via a Kindle device at $7.99
3. You can order an e-book copy through my blog at www.yunesa.blogspot.com at $19.95
4. You can also get a copy from National Bookstores nationwide at P799Pesos
5. For locals only, you can order it from me at local discounted rates with free delivery at 900Pesos (via LBC or FEDEX Air 21. Anywhere in the Philippines. Please allow 1-5 working days
If you are looking for a career opportunity, not just a job in the spa, massage therapy and wellness industry, this book is a must read.
Also, CD's included in the kit for spa management, practice and operations available:
The Spa and Wellness Business- Understanding the Basics (PowerPoint format)
Seven Deadly Mistakes to Avoid as a Spa Owner and Practitioner in the Spa Wellness Business (PowerPoint format)
Spa, Massage and Facial Therapies 101 (The Basics) (PowerPoint format)
Business Worksheets for Spa and Massage Business in the Philippines (Excel and Word format/program includes all the financial worksheets you need in computing for your operational cost, etc.)
This article is written by: Eunice Estipona a spa consultant, mentor, advisor, speaker and lecturer. One of her advocacies is to make healing and information regarding the field of spa, massage and wellness accessible and affordable to everyone. If you are serious about turning your business or practice around, making the right decisions, getting an unbiased opinion and knowing where to get help, for lectures and other concerns she can be contacted at yunesa@yahoo.com or +639184745685. To find out how she can help you take your business to the next level, visit her site at http://www.meetup.com/philippinemassagetherapy
These along with hundreds of resources found locally and abroad are contained in “The Spa, Massage and Wellness Resource and Career Book”, the first book of resource information to know more about the Spa, Massage and Wellness Industry in the Philippines and other countries including the United States, Australia and other Asian countries. You can view, read, download and print for FREE the book’s summary at this link http://www.scribd.com/doc/6425282/About-the-Book-Spa-Massage-and-Wellness-Resource-Guide-and-Career-Book
If you are a spa, massage therapy and wellness information seeker the resources contained in the book for you. This book is a collection of data and valuable information regarding the spa and massage industry in a global perspective with a focus on the Philippines. Her advocacy in writing the book is to make “unbiased” information regarding the field of spa, massage and wellness resources and career, accessible and affordable for everyone. If you are considering a career in the massage, spa and wellness industry, this book will prepare you and give you a glimpse of what it is like, the preparation you need to take: emotionally, intellectually and financially. In this book, you will learn more details in the spa and massage field and the possible paths you can take. You will also learn about local and international training programs offered and numerous employment possibilities. Giving you much needed information at your fingertips. You can order it from www.Amazon.com or for local Philippine residents, you can email and get in touch with Eunice at yunesa@yahoo.com
TERMS OF REPRINT
You can freely distribute a copy of this article provided, that you follow the terms of reprint. Be certain to read our TERMS OF REPRINT and honor our TERMS OF REPRINT when you use this article. Thank you.
Helpful Link:
The Digital Millennium Copyright Act – Overview http://www.gseis.ucla.edu/iclp/dmca1.htm
Our TERMS OF REPRINT are fully enforcible under the terms of: The Digital Millennium Copyright Act
http://thomas.loc.gov/cgi-bin/query/z?c105:H.R.2281.ENR:
*** Digital Reprint Rights ***
* If you publish this article in a website/forum/ blog, etc. You Must Set All URL's or Mailto Addresses in the body of the article AND in the Author's Resource Box as Hyperlinks (clickable links).
* Links must remain in the form that we published them. Clean links should point to the Author's links without redirects having been inserted into the copy.
* You are not allowed to Change or Delete any Words or Links in the Article or Resource Box. Paragraph breaks must be retained with articles. You can change where the paragraph breaks fall, but you cannot eliminate all paragraph breaks as some have chosen to do.
* Email Distribution of this article must be done through Opt-in Email Only. No Unsolicited Commercial Email.
* You are allowed to format the layout of the article for proper display of the article in your website or in your ezine, so long as you can maintain the author's interests within the article.
* You may not use sentences from this article as an input for any software that steals sentences from others in order to build an article with software. The copyright on this article applies to the "WHOLE" article.
*** Author Notification ***
we ask that you notify the author of publication of her work. Eunice can be reached at: yunesa@yahoo.com
*** Print Publication Reprint Rights ***
If you desire to publish this article in a PRINT publication, you must contact the author directly for Print Permission at: mailto:yunesa@yahoo.com
============ ========= ========= ========= ========= =========
The content of this article is solely the property and opinion of its author, Eunice
For more information and other concerns: call me at +639184745685 or email yunesa@yahoo.com
To join our online community for massage therapists for FREE visit www.meetup.com/philippinemassagetherapy
This article is written by: Eunice Estipona a spa consultant, mentor, advisor, speaker and lecturer. One of her advocacies is to make healing and information regarding the field of spa, massage and wellness accessible and affordable to everyone. If you are serious about turning your business or practice around, making the right decisions, getting an unbiased opinion and knowing where to get help, for lectures and other concerns she can be contacted at yunesa@yahoo.com or +639184745685. To find out how she can help you take your business to the next level, visit her site at www.meetup.com/philippinemassagetherapy.
These along with hundreds of resources found locally and abroad are contained in "The Spa, Massage and Wellness Resource and Career Book", the first book of resource information to know more about the Spa, Massage and Wellness Industry in the Philippines and other countries including the United States, Australia and other Asian countries. If you are a spa, massage therapy and wellness information seeker the resources contained in the book is for you. This book is a collection of data and valuable information regarding the spa and massage industry in a global perspective with a focus on the Philippines. Her advocacy in writing the book is to make "unbiased" information regarding the field of spa, massage and wellness resources and career, accessible and affordable for everyone. If you are considering a career in the massage, spa and wellness industry, this book will prepare you and give you a glimpse of what it is like, the preparation you need to take: emotionally, intellectually and financially. In this book, you will learn more details in the spa and massage field and the possible paths you can take. You will also learn about local and international training programs offered and numerous employment possibilities. Giving you much needed information at your fingertips. For more information, get in touch with Eunice at yunesa@yahoo.com
Employment of massage therapists is projected to increase 20% through 2016, meaning that the profession is being rapidly absorbed into mainstream American health care. You’ll find jobs with existing practitioners, chiropractics offices, spas, hotels, athletic organizations and clinics. Each state has its own set of licensing requirements. The median salary for massage therapists in 2007 was $40,330. (excerpt from Five Career Changes You can Actually Make by Gabby Hyman FindTheRightScool.com) taken at this link:
http://hotjobs.yahoo.com/career-articles%20five_career_changes_you_can_actually_make-525
These along with hundreds of resources found locally and abroad are contained in "The Spa, Massage and Wellness Resource Guide and Career Book", the first book of resource information to know more about the Spa, Massage and Wellness Industry in the Philippines and other countries including the United States, Australia and other Asian countries. If you are a spa, massage therapy and wellness information seeker the resources contained in the book is for you.
This book is a collection of data and valuable information regarding the spa and massage industry in a global perspective with a focus on the Philippines. Her advocacy in writing the book is to make "unbiased" information regarding the field of spa, massage and wellness resources and career, accessible and affordable for everyone. If you are considering a career in the massage, spa and wellness industry, this book will prepare you and give you a glimpse of what it is like, the preparation you need to take: emotionally, intellectually and financially. In this book, you will learn more details in the spa and massage field and the possible paths you can take. You will also learn about local and international training programs offered and numerous employment possibilities. Giving you much needed information at your fingertips. For more information, get in touch with Eunice at yunesa@yahoo.com
The Spa, Massage and Wellness Resource Guide and Career Book
TABLE OF CONTENTS
I. Before You Plunge In
This Chapter will give you tips and insights on the industry, what you basically need to know before you enroll and investing your money into training programs, seminars or plunging into this career, it will also give you tips on how to get ahead, be happy and successful in this field, this chapter will open your eyes in the possibility of working and getting ahead without stepping on someone’s shoes. With test taking tips and strategies, even financial assessment. This will inspire you to look ahead and beyond the daily grind of working being able to assess yourself, your short and long-term goals and be proud you are adding value to the industry.
II. Career Options and Alternative Positions
Will cover the most common positions according to the responsibilities they perform: their general profile, the skills and personal traits required in order to fulfill the role, job qualifications with educational and academic requirements, job description, duties and responsibilities and what you should expect before you leap. A career in the wellness industry will include (BUT IS NOT
LIMITED TO) being a: reflexologist, spa concierge or spa receptionist, spa and massage trainer/ instructor, spa/massage consultant, spa manager, spa supervisor, massage therapist, massage attendant, spa therapist, facialist/facial therapist or aesthetician (with or without a), electrologist, spa operator/owner and other similar positions with a peek on the plight of massage/spa therapists and the problems facing them to-date and help in your career ladder. This chapter will discuss it all without being too dogmatic or technical.
III. Standards Of Practice, Resources, Laws, Rules and Regulations with Emphasis on the Philippines
Training standards and requirements for massage therapists in other countries vary greatly by state, country or locality. We will enlist government agencies that regulate the practice in the Philippines with Frequently Asked Questions Regarding Licensure Requirements and Details like: When and where should I apply? What is the scope of the exam? How, When and Where can I renew my License? Etc. With a Listing of Local Training Institutions, Establishments, Trainers, Associations offering seminars, workshops, etc. Other helpful resources in travel and tourism, locally authored books that would help you in your quest for knowledge in the industry including books on Hilot. With a glimpse on how other countries regulate their spa/massage professionals including: Australia, Canada, New Zealand, Thailand, The United States (I have enlisted all 50 state regulations and laws), etc.
IV. Valuable Resources and Training Programs Abroad
This Chapter will be composed of six sections: The first section will cover topics and tips before enrolling, how to choose a school or a trainer, etc. The second section will cover how to maximize your school experience, how to get the most out of your training, study habits and tips for a student professional. The third section will cover recommended readings, foreign produced and authored publications, books and magazines. The fourth section will cover resources available online and through the Internet, including taking exams online, demonstration and techniques, online groups, etc. The fifth section is about schools, seminars, workshops, etc. abroad including but is not limited
to UK and US. Last but not the least, in the sixth section, I will provide resources and other organizations that might be of help.
V. Preparing to land a job in the Spa, Massage and Wellness Industry
In order to make a fair consideration of career opportunities in this field, it is necessary to know the total spa, massage and wellness world where you are at. I will also be giving you resources where you can apply, post your resume experience and be visible to employers out there, where will you find job openings, questions to ask your employer, tips in preparing your resume/CV with sample cover letters and resumes. Challenges faced on the job and how to handle them, also a list of resources for job opportunities online and more!
VI. Work Abroad
In this Chapter, Modes of recruitment are discussed, with my personal list and collection of employment agencies where you can get in touch with these employment agencies for inquiries and manpower pooling. Their contact details like website, emails, address, contact person, etc. are enlisted. Positions range from massage therapists, spa therapists, fitness trainer, spa supervisors, spa managers, spa directors, beauty therapists and aestheticians, hair stylists and salon personnel.
VII. Insider’s Advice from Leaders in the Industry
Part of learning is learning from others, here are some insights taken from people in the industry. Their views differ depending on their location, the degree of their exposure to the industry and a host of other factors. This chapter exposes the many variables and experiences you might encounter. They will give tips or advice you want to give to those aspiring to succeed in this profession? What are the three most common problems or concerns you have encountered in the field and how did you handle it? What do you think are the most effective solution/s? etc. They will give you the real picture of what it is like working within the industry.
ABOUT THE AUTHOR
EUNICE ESTIPONA, started as a freelance massage therapist way back in 2001 became a Licensed Massage Therapist in 2002 and since then worked her way up the career ladder of the spa, she became hooked to the intricacies of the spa industry which eventually led to her organizing the International Council for Complementary Medicine, Inc.. She is a Registered Medical Technologist, a Licensed Massage Therapist and an Emergency Medical Technician. She finished numerous trainings, seminars and workshops including spa management programme in Bangkok, Thailand and the Institute of Spa Management. She is a spa and wellness center consultant, teacher, lecturer, coach (even a cyber/online coach), referral facilitator, mentor and speaker specializing in Massage/Touch Therapy. She is a spa and indigenous healing aficionado, connoisseur and information consultant. She will tell you what you need to know and direct you to people who can be of help. Nearly half of her experience in the industry was spent on managerial, consulting and supervisory level. Through this exposure she has been able to gain strong insight into the wellness industry. Being a frequent spa-goer herself who has experienced being a practitioner and a client, she also has first hand-experience on what it is like wearing different hats.
She is a member of the Philippine Association of Medical Technologists (PAMET) and one of the founding Board members of the Massage and Bodywork Association (MBAI) which is under the umbrella of the Department of Health, Philippine Institute of Traditional and Alternative Health Care. She is the first Philippine-based member of the American Massage Therapy Association (Evanston Illinois, USA) and a member of the Christian Medical and Dental Association (Bristol, Tennessee USA) and many other organizations.
In 2004, when information was very limited, Eunice was the first Filipino to look into organizing the first Philippine online community group and started both the Philippine/Manila Massage Therapy Meet-up and the Manila Entrepreneur Meetup groups which currently have more than 500 members. Her first book is entitled "Spa and Massage Therapy Resource Guide and Career Book" an informative book on the spa industry world wide with a focus on the Philippines. Contact her if you want to get included in her publications and articles. An out-of the box thinker, her passion is in educating and developing a mind set geared towards a responsible and caring attitude of the spa personnel through her articles, lectures and speaking engagements. Her love for natural, uniquely-Filipino indigenous concepts of the spa is evident in her speaking engagements. She believes that "Filipinos have the natural ability to excel in "touch therapy" as exemplified by our culture and our traditional values through our ancestors’ practice of "HILOT" and other indigenous healing modalities". One of her advocacies is to make healing and information regarding the field of spa, massage and wellness accessible and affordable to everyone. If you are serious about turning your business or practice around, making the right decisions, getting an unbiased opinion and knowing where to get help, for lectures and other concerns she can be contacted at yunesa@yahoo.com or +639184745685.
TERMS OF REPRINT
You can freely distribute a copy of this article provided, that you follow the terms of reprint. Be certain to read our TERMS OF REPRINT and honor our TERMS OF REPRINT when you use this article. Thank you.
Helpful Link: The Digital Millennium Copyright Act – Overview http://www.gseis.ucla.edu/iclp/dmca1.htm
Our TERMS OF REPRINT are fully enforcible under the terms of: The Digital Millennium Copyright Act http://thomas.loc.gov/cgi-bin/query/z?c105:H.R.2281.ENR: *** Digital Reprint Rights *** * If you publish this article in a website/forum/ blog, etc. You Must Set All URL's or Mailto Addresses in the body of the article AND in the Author's Resource Box as Hyperlinks (clickable links). * Links must remain in the form that we published them. Clean links should point to the Author's links without redirects having been inserted into the copy. * You are not allowed to Change or Delete any Words or Links in the Article or Resource Box. Paragraph breaks must be retained with articles. You can change where the paragraph breaks fall, but you cannot eliminate all paragraph breaks as some have chosen to do.
* Email Distribution of this article must be done through Opt-in Email Only. No Unsolicited Commercial Email. * You are allowed to format the layout of the article for proper display of the article in your website or in your ezine, so long as you can maintain the author's interests within the article. * You may not use sentences from this article as an input for any software that steals sentences from others in order to build an article with software. The copyright on this article applies to the "WHOLE" article. *** Author Notification *** We ask that you notify the author of publication of her work. Eunice can be reached at: yunesa@yahoo.com *** Print Publication Reprint Rights *** If you desire to publish this article in a PRINT publication, you must contact the author directly for Print Permission at: mailto: yunesa@yahoo.com
= ========= ========= ========= =========
The content of this article is solely the property and opinion of its author, Eunice
=========
To view, read, download and print for FREE this article, click on the link below:
http://www.scribd.com/doc/5028198/HOW-TO-BE-A-LICENSED-MASSAGE-THERAPIST-IN-THE-PHILIPPINES
By
Eunice
yunesa@yahoo.com
So what is the technical difference between someone who just practices massage and someone who is Licensed? bakit mo pa kailangang magka-license? meron ba nun? pati ba naman massage may lisensiya? These are just some of the questions that might be bugging you right now. I can only answer the basics- and yes, my professional advice is, if you really want to advance your career and be able to earn more, you need to have a license. But having a license is just the beginning.
Nearly a decade ago, I was at our oath taking held at the Department of Health in Sta. Cruz, Manila, at the time of this writing, the newly inducted 2011 LMT oath takers have been held at the Manila Grand Opera Hotel- a great leap in boosting the morale of new massage therapists. Thanks to people who paved the way for this to happen and that includes the Committee of Examiners for Massage Therapy headed by the Chairperson, Dr. Kenneth Ronquillo and CEMT Secretariat - Ms. Josephine H. Hipolito Phd, both are great pillars in the massage industry with the collaboration of the Philippine Association of Licensed Massage Therapists headed by its President, Mr. Jevren Sibug and Vice-President Mr. Pedro Vasquez II (or Sir Pete as we fondly call him) both of whom are inspiring people in the field of massage therapy in the Philippines and the Continuing Massage Therapy Education Council (CMTEC), Massage Therapy Assessors, together with all the Training instructors nationwide, whom I dearly admire- indeed the massage profession has gone a long way. Last June 17, 2011, during their oath taking and induction, as a guest speaker, I cannot help but reminisce about the past and how the profession has evolved and helped me find my rainbow in the industry. Indeed massage therapy is a viable career as the year’s current theme states. Kudos to all of you who makes a difference in the world of massage therapy, hats off to all of you and God bless you in your endeavor to be an instrument in the progress of massage therapy profession in the Philippines.
Technically speaking, according to Section 9.1.1 of PD 856 (Chapter XIII) of the Republic of the Philippines, no person is authorized to practice massage therapy in the Philippines without a valid certificate of registration issued by the Committee of Examiners for Masseurs. Yun ay kung gusto mong maging practitioner (or magpratice ng massage as a profession sa Philippines) which means this is just the first step. Hindi dito nagtatapos. Kasi siyempre pag gusto mong maging spa therapist- iba rin yun and with different requirements and regulations. Massage therapy lang ang paguusapan muna natin dito. And before I proceed, when we say LMT or Licensed Massage Therapist we generally mean you are Licensed to perform Swedish Massage- dahil different massage types or modalities will have different regulations and criteria too.
In the recently concluded examination of June 2011, out of the 225 massage therapy examinees, only 100 people passed- a meager 44% of the batch.
Being a Licensed Massage Therapist means you are legally acknowledged by law to practice massage therapy as a profession. Not without, of course, some liability on your part. First, you have to consider if you are eligible to apply for Licensure in the Philippines.
As of the time of this writing (July 2011), the application requirements for licensure in massage therapy (based on Administrative Order 2010-0034) and IRR PD 856 are the following:
1. You have to be a Fiipino citizen (irregardless of gender and marital status. Still, no foreign national is allowed to take or apply for the Licensure examination)
2. No less than 21 years old and no more than 60 years old. In the recent years (since 2010), the Committee of Examiners for Massage Therapist allowed those who are below the age bracket (18-20 years old) and above the bracket (61 and above) as long as they have been professionally trained. Those who have passed the licensure but are still under-age (18-20 years old) can claim their license on their 21st birthday. Those who are 60 years old and are already in their senior years- can still apply as long as they are still able to practice and perform professional massage therapy. This is a great change from the restrictions in age before.
3. Certificate of good moral character issued by your Barangay.
4. With a medical certificate issued by a government physician (government
physician ha? hindi family physician or private practitioner). In Metro Manila, you can get this either at the Philippine General Hospital, your city health doctor or East Avenue Medical Hospital in Quezon city or the nearest government health clinic at your locality. This is different from a health certificate. You need a medical certificate NOT a health certificate.
5. With an NBI clearance or police clearance (sa city hall ito nakukuha or sa NBI central office in Taft Avenue, Manila or NBI kiosks in certain locality or NBI sub-office at Megamall if you will be renewing na lang)
6. With a certificate of training from any Department of Health accredited training institution certifying that you have received basic instructions in the following subjects/course:
Anatomy and Physiology General Anatomy and Physiology
Physiology General and Organ System Physiology
Pathology/Mircrobiology General Pathology and Microbiology
Massage Therapy I Introduction to Massage Therapy/ Fundamental Concepts
Massage Therapy II Massage Therapy Application
Massage Therapy III Practice of Massage Therapy
During our time, it was Anatomy and Physiology; Microbiology, Parasitology, Virology and Bacteriology; Ethics and Jurisprudence; Hygiene and Sanitation. If you want to know more, The Spa, Massage Therapy and Wellness Resource Book and Career Guide by yours truly, Eunice Estipona is available at all National Bookstores, Powerbooks and Fullybooked nationwide. It covers the most comprehensive list of training centers both here in the Philippines and abroad.
7. With a certificate that he/she has taken practical massage from any Department of Health Accredited Training provider for at least 60 hours (I think some training institutions starting way back in 2009, the 135 or 500 hours has been their benchmark na).
A lot of people are asking me how much is the tuition fees for these review and training institutions- prepare no less than 10,000 to 15,000 pesos for your review. Of course, you have to budget your food and transportation allowance- which is not included in this figure.
8. At least a high school graduate. Only true and authenticated copy of your diploma from high school or Transcript of Records from college or university you graduated from will be accepted.
9. ID Pictures (3 pieces of passport size photos taken within the last six months)
10. Minimal payment (no more than 500 pesos)
Pag nakumpleto mo na yung mga requirements mo: you have to submit and apply through your training institution not unlike before that we have to go directly to the Department of Health Office, Quiricada st. beside Jose Reyes hospital Santa Cruz, Manila and they will help you submit your complete requirements at least two weeks before the date of the examination. If you are located in the province you have to go to your nearest regional DOH office and inquire from there.
Upon completion of requirements and payment of fee/s, they will give you an examination pass with your seat number.
The Scope of the Massage Therapy Licensure Examination:
There will be a theoretical (written examination of 200 items) and those who passed with an average rating of 75% in all subjects and afterwards if you passed, you will be asked to take a practical exam to demonstrate the skills learned. Malalaman mo na pasado ka kasi i-po-post nila yung list of examinees na pumasa after a few days together with the schedule ng oral/practical exam. The theoretical examination is computer checked so it’s wise to have several sharpened pencils at hand so you do not have to sharpen your pencils and thus shorten the time you answer the exam. Do not crumple or dirty the paper.
After passing the theoretical examination, you need to take your oral/practical examination within one month after official advise, otherwise your theoretical examination will be considered cancelled. You need to pass both oral and practical examination with a general weighted average of 75% on each of these exams. Also, you have to pay the practical examination fee of Php 500.00 which will cover all the materials needed during the examination including the services of the individual posing as examination subjects/clients/dummies. Bring your own towels or pillows/bolster.
Since the December 2008 batch, the DOH already provided materials and the model so mas maganda dahil you do not have to bring tons of materials, eh dati yung iba may dala pang CD, cassette, banig, candles, atbp.
Tips during the oral or practical examination:
1. Do not be nervous and relax (alam ko nakaka tense ihi nga ako ng ihi eh before I had
my turn sa sobrang nerbiyos- but you will do just fine. Remember, ang brain cells natin mas less ang oxygen pag takot at stressed so inhale deeply at wag nerbiyosin para makasagot ng maigi)
2. Answer politely but straight to the point as much as possible
3. Know the subsequent steps (yung pagkaka sunod sunod na steps dapat you know it by
heart)
4. Be able to explain while you are working with your client (multi-tasking baga...)
5. Be able to know yung purpose ng techniques na ginagawa mo example, ano ba ang
purpose ng tapping?
6. Huwag kang mag massage lang ng mag-massage, be able to articulate or explain what
you are doing parang kunyari nag de-demo ka (this is a good exercise regarding your
oral abilities kasi sa mga job interviews ganyan din ang gagawin mo mag-de-demo ka especially if you are going abroad or applying for other certifications)
7. Be prepared for side questions (like, under the law, how many people can an LMT supervise?)
8. Dapat marunong kang mag take ng client history like asking about their blood pressure (at marunong ka dapat kumuha ng blood pressure and vital signs), ask also if they have allergies at may dala ka ring client intake form. Do not forget to fill-up the client intake form and ask questions relevant to your case.
9. Introduce yourself first before you start your massage. Example, “Good morning sir/ma’am, I am ______ and I will be your massage therapist for this morning/afternoon. You will have a session of Swedish massage and we will start with you lying on your belly/stomach.”
10. Know how to handle cases for clients such as those with scoliosis, pediatric, geriatric or pregnant clients- the accredited training institution will provide you with the necessary information and knowledge on this aspect.
12. After your time is up, generally in 30 minutes, assist your client in his/her position in sitting up, draping, after-care or after-massage questions and concerns of your client.
Those who passed these two exams will be taking an oath (at a scheduled date) and will be designated with an L.M.T. (Licensed Massage Therapist) after their name.
Every year (normally) June and December are the months that these exams are taking place.
For more information and other concerns: call me at +639184745685 or email me at yunesa@yahoo.com
To join our online community for massage therapists for FREE visit www.meetup.com/philippinemassagetherapy
====================================================================================
The first informational blog regarding spa, massage therapy, beauty and wellness with a focus on the Philippines. Eunice’s blog and updates are found in this link www.yunesa.blogspot.com
Some articles written by Eunice, which you can view, read, download and print for FREE. Just click on the links:
What term should really be used?
Client, Patient, Customer, At Iba Pa
Masseur, Massagist, Massage Therapist, At Iba Pa
http://yunesa.blogspot.com/2009/03/client-patient-customer-at-iba-pa.html
Is the spa, massage therapy and wellness industry included in the Top Businesses to start in these times of global financial challenges? Find out in this article so you can adopt and perhaps change your business into profitable ones:
Top Businesses to Start in Uncertain Times/Sluggish Economy
http://yunesa.blogspot.com/2009/02/top-businesses-to-start-in-uncertain.html
If you are an employer these are the things you should ask, or if you are a prospective applicant, job seeker or someone who interviews people, this article can help you answer and ask/probe questions:
http://yunesa.blogspot.com/2009/02/suggested-interview-questions-and.html
Are you a smart boss, staff or employee? This article will give secrets on how to become a Smartest Spa, Massage Therapist/Practitioner.
http://yunesa.blogspot.com/2009/02/smartest-spa-massage-therapist-ang.html
Do you want to know the right type of massage for you? Do you you want to know the common types of massage and how it is practiced? This article will give you the glimpse of massage therapies locally and abroad:
The Basics of Massage Therapy (Massage 101)
http://yunesa.blogspot.com/2009/02/basics-of-massage-therapy-massage.html
Do you want to know how much capital you need to start your own spa, massage clinic or wellness center? Do you want to know what it is like being a spa owner? Do you want to be (really) prepared before you shell out money into putting up your own spa, massage clinic or wellness center? Do you want to know what steps you have to take before putting up your own business in this field?
How to Start, Begin or Open a Spa, Massage Clinic or Wellness Center
http://yunesa.blogspot.com/2009/02/organizing-opening-starting-putting-up.html
Are you tired of putting up with sexually charged clients? Do you know how to handle sexual harassment in the spa and massage therapy setting? Then this article will definitely help you:
Preventing/ Avoiding Sexual Advances during a Spa or Massage
session50 ways of Handling Client Advances
http://yunesa.blogspot.com/2009/02/preventing-or-avoiding-sexual-advances.html
Do you want to know about Hilot, Dagdagay and other indigenous therapies of the Philippines? If yes, then read on!
A Wee-bit of Philippine Indigenous Therapies with a Focus on Hilot
http://yunesa.blogspot.com/2009/02/wee-bit-of-philippine-indigenous.html
Rules and Regulations on How to Become a Licensed Massage Therapist in the Philippines through the help of the Department of Health, here is the new update:
How to Be a Licensed Massage Therapist in the Philippines
http://yunesa.blogspot.com/2009/02/how-to-be-licensed-massage-therapist.html
Licensure, Accreditation, Certification and Assessment
http://yunesa.blogspot.com/2009/02/licensure-certification-accreditation.html
On anti-aging and Physical Appearances
http://yunesa.blogspot.com/2009/02/on-anti-aging-and-physical-appearances.html
How to renew a Massage Therapy License in the Philippines:
http://yunesa.blogspot.com/2009/05/license-renewal-for-massage-therapy-in.html
If you want to be updated of spa, massage and wellness activities and events or be a part of a support group
What is Meetup all about?
http://yunesa.blogspot.com/2009/06/everybodys-meetup-dito-po-sa-atin.html
The most comprehensive resource and information guide on the list of training centers, magazines, publications, books and literatures both local and international are all available in the book, “The Spa, Massage and Wellness Resource Guide and Career Book”. The First Book on Spa, Massage and Wellness Resource Book and Career Guide
http://www.scribd.com/doc/6425282/About-the-Book-Spa-Massage-and-Wellness-Resource-Guide-and-Career-Book (this has the most comprehensive list of training centers in the Philippines and abroad with tips from professionals and employment opportunities, legal laws and regulations, list of employment agencies, how to choose a trainer, and information that you need in order to succeed in this industry and before you shell out money for your tuition or training, there are a lot of ways you can grab a copy of this valuable information para hindi ka mag sayang ng time and money enrolling in trainings you do not even need. This book will give you the information to start right in the industry with secrets you should know and being able to find your rainbow in the wonderful world of massage, spa and wellness.
1. You can order it online via www.Amazon.com at 34.95$
2. You can order it via a Kindle device at $7.99
3. You can order an e-book copy through my blog at www.yunesa.blogspot.com at $19.95
4. You can also get a copy from National Bookstores nationwide at P799Pesos
5. For locals only, you can order it from me at local discounted rates with free delivery at 900Pesos (via LBC or FEDEX Air 21. Anywhere in the Philippines. Please allow 1-5 working days
If you are looking for a career opportunity, not just a job in the spa, massage therapy and wellness industry, this book is a must read.
Also, CD's included in the kit for spa management, practice and operations available:
The Spa and Wellness Business- Understanding the Basics (PowerPoint format)
Seven Deadly Mistakes to Avoid as a Spa Owner and Practitioner in the Spa Wellness Business (PowerPoint format)
Spa, Massage and Facial Therapies 101 (The Basics) (PowerPoint format)
Business Worksheets for Spa and Massage Business in the Philippines (Excel and Word format/program includes all the financial worksheets you need in computing for your operational cost, etc.)
This article is written by: Eunice Estipona a spa consultant, mentor, advisor, speaker and lecturer. One of her advocacies is to make healing and information regarding the field of spa, massage and wellness accessible and affordable to everyone. If you are serious about turning your business or practice around, making the right decisions, getting an unbiased opinion and knowing where to get help, for lectures and other concerns she can be contacted at yunesa@yahoo.com or +639184745685. To find out how she can help you take your business to the next level, visit her site at http://www.meetup.com/philippinemassagetherapy
These along with hundreds of resources found locally and abroad are contained in “The Spa, Massage and Wellness Resource and Career Book”, the first book of resource information to know more about the Spa, Massage and Wellness Industry in the Philippines and other countries including the United States, Australia and other Asian countries. You can view, read, download and print for FREE the book’s summary at this link http://www.scribd.com/doc/6425282/About-the-Book-Spa-Massage-and-Wellness-Resource-Guide-and-Career-Book
If you are a spa, massage therapy and wellness information seeker the resources contained in the book for you. This book is a collection of data and valuable information regarding the spa and massage industry in a global perspective with a focus on the Philippines. Her advocacy in writing the book is to make “unbiased” information regarding the field of spa, massage and wellness resources and career, accessible and affordable for everyone. If you are considering a career in the massage, spa and wellness industry, this book will prepare you and give you a glimpse of what it is like, the preparation you need to take: emotionally, intellectually and financially. In this book, you will learn more details in the spa and massage field and the possible paths you can take. You will also learn about local and international training programs offered and numerous employment possibilities. Giving you much needed information at your fingertips. You can order it from www.Amazon.com or for local Philippine residents, you can email and get in touch with Eunice at yunesa@yahoo.com
TERMS OF REPRINT
You can freely distribute a copy of this article provided, that you follow the terms of reprint. Be certain to read our TERMS OF REPRINT and honor our TERMS OF REPRINT when you use this article. Thank you.
Helpful Link:
The Digital Millennium Copyright Act – Overview http://www.gseis.ucla.edu/iclp/dmca1.htm
Our TERMS OF REPRINT are fully enforcible under the terms of: The Digital Millennium Copyright Act
http://thomas.loc.gov/cgi-bin/query/z?c105:H.R.2281.ENR:
*** Digital Reprint Rights ***
* If you publish this article in a website/forum/ blog, etc. You Must Set All URL's or Mailto Addresses in the body of the article AND in the Author's Resource Box as Hyperlinks (clickable links).
* Links must remain in the form that we published them. Clean links should point to the Author's links without redirects having been inserted into the copy.
* You are not allowed to Change or Delete any Words or Links in the Article or Resource Box. Paragraph breaks must be retained with articles. You can change where the paragraph breaks fall, but you cannot eliminate all paragraph breaks as some have chosen to do.
* Email Distribution of this article must be done through Opt-in Email Only. No Unsolicited Commercial Email.
* You are allowed to format the layout of the article for proper display of the article in your website or in your ezine, so long as you can maintain the author's interests within the article.
* You may not use sentences from this article as an input for any software that steals sentences from others in order to build an article with software. The copyright on this article applies to the "WHOLE" article.
*** Author Notification ***
we ask that you notify the author of publication of her work. Eunice can be reached at: yunesa@yahoo.com
*** Print Publication Reprint Rights ***
If you desire to publish this article in a PRINT publication, you must contact the author directly for Print Permission at: mailto:yunesa@yahoo.com
============ ========= ========= ========= ========= =========
The content of this article is solely the property and opinion of its author, Eunice
For more information and other concerns: call me at +639184745685 or email yunesa@yahoo.com
To join our online community for massage therapists for FREE visit www.meetup.com/philippinemassagetherapy
This article is written by: Eunice Estipona a spa consultant, mentor, advisor, speaker and lecturer. One of her advocacies is to make healing and information regarding the field of spa, massage and wellness accessible and affordable to everyone. If you are serious about turning your business or practice around, making the right decisions, getting an unbiased opinion and knowing where to get help, for lectures and other concerns she can be contacted at yunesa@yahoo.com or +639184745685. To find out how she can help you take your business to the next level, visit her site at www.meetup.com/philippinemassagetherapy.
These along with hundreds of resources found locally and abroad are contained in "The Spa, Massage and Wellness Resource and Career Book", the first book of resource information to know more about the Spa, Massage and Wellness Industry in the Philippines and other countries including the United States, Australia and other Asian countries. If you are a spa, massage therapy and wellness information seeker the resources contained in the book is for you. This book is a collection of data and valuable information regarding the spa and massage industry in a global perspective with a focus on the Philippines. Her advocacy in writing the book is to make "unbiased" information regarding the field of spa, massage and wellness resources and career, accessible and affordable for everyone. If you are considering a career in the massage, spa and wellness industry, this book will prepare you and give you a glimpse of what it is like, the preparation you need to take: emotionally, intellectually and financially. In this book, you will learn more details in the spa and massage field and the possible paths you can take. You will also learn about local and international training programs offered and numerous employment possibilities. Giving you much needed information at your fingertips. For more information, get in touch with Eunice at yunesa@yahoo.com
Employment of massage therapists is projected to increase 20% through 2016, meaning that the profession is being rapidly absorbed into mainstream American health care. You’ll find jobs with existing practitioners, chiropractics offices, spas, hotels, athletic organizations and clinics. Each state has its own set of licensing requirements. The median salary for massage therapists in 2007 was $40,330. (excerpt from Five Career Changes You can Actually Make by Gabby Hyman FindTheRightScool.com) taken at this link:
http://hotjobs.yahoo.com/career-articles%20five_career_changes_you_can_actually_make-525
These along with hundreds of resources found locally and abroad are contained in "The Spa, Massage and Wellness Resource Guide and Career Book", the first book of resource information to know more about the Spa, Massage and Wellness Industry in the Philippines and other countries including the United States, Australia and other Asian countries. If you are a spa, massage therapy and wellness information seeker the resources contained in the book is for you.
This book is a collection of data and valuable information regarding the spa and massage industry in a global perspective with a focus on the Philippines. Her advocacy in writing the book is to make "unbiased" information regarding the field of spa, massage and wellness resources and career, accessible and affordable for everyone. If you are considering a career in the massage, spa and wellness industry, this book will prepare you and give you a glimpse of what it is like, the preparation you need to take: emotionally, intellectually and financially. In this book, you will learn more details in the spa and massage field and the possible paths you can take. You will also learn about local and international training programs offered and numerous employment possibilities. Giving you much needed information at your fingertips. For more information, get in touch with Eunice at yunesa@yahoo.com
The Spa, Massage and Wellness Resource Guide and Career Book
TABLE OF CONTENTS
I. Before You Plunge In
This Chapter will give you tips and insights on the industry, what you basically need to know before you enroll and investing your money into training programs, seminars or plunging into this career, it will also give you tips on how to get ahead, be happy and successful in this field, this chapter will open your eyes in the possibility of working and getting ahead without stepping on someone’s shoes. With test taking tips and strategies, even financial assessment. This will inspire you to look ahead and beyond the daily grind of working being able to assess yourself, your short and long-term goals and be proud you are adding value to the industry.
II. Career Options and Alternative Positions
Will cover the most common positions according to the responsibilities they perform: their general profile, the skills and personal traits required in order to fulfill the role, job qualifications with educational and academic requirements, job description, duties and responsibilities and what you should expect before you leap. A career in the wellness industry will include (BUT IS NOT
LIMITED TO) being a: reflexologist, spa concierge or spa receptionist, spa and massage trainer/ instructor, spa/massage consultant, spa manager, spa supervisor, massage therapist, massage attendant, spa therapist, facialist/facial therapist or aesthetician (with or without a), electrologist, spa operator/owner and other similar positions with a peek on the plight of massage/spa therapists and the problems facing them to-date and help in your career ladder. This chapter will discuss it all without being too dogmatic or technical.
III. Standards Of Practice, Resources, Laws, Rules and Regulations with Emphasis on the Philippines
Training standards and requirements for massage therapists in other countries vary greatly by state, country or locality. We will enlist government agencies that regulate the practice in the Philippines with Frequently Asked Questions Regarding Licensure Requirements and Details like: When and where should I apply? What is the scope of the exam? How, When and Where can I renew my License? Etc. With a Listing of Local Training Institutions, Establishments, Trainers, Associations offering seminars, workshops, etc. Other helpful resources in travel and tourism, locally authored books that would help you in your quest for knowledge in the industry including books on Hilot. With a glimpse on how other countries regulate their spa/massage professionals including: Australia, Canada, New Zealand, Thailand, The United States (I have enlisted all 50 state regulations and laws), etc.
IV. Valuable Resources and Training Programs Abroad
This Chapter will be composed of six sections: The first section will cover topics and tips before enrolling, how to choose a school or a trainer, etc. The second section will cover how to maximize your school experience, how to get the most out of your training, study habits and tips for a student professional. The third section will cover recommended readings, foreign produced and authored publications, books and magazines. The fourth section will cover resources available online and through the Internet, including taking exams online, demonstration and techniques, online groups, etc. The fifth section is about schools, seminars, workshops, etc. abroad including but is not limited
to UK and US. Last but not the least, in the sixth section, I will provide resources and other organizations that might be of help.
V. Preparing to land a job in the Spa, Massage and Wellness Industry
In order to make a fair consideration of career opportunities in this field, it is necessary to know the total spa, massage and wellness world where you are at. I will also be giving you resources where you can apply, post your resume experience and be visible to employers out there, where will you find job openings, questions to ask your employer, tips in preparing your resume/CV with sample cover letters and resumes. Challenges faced on the job and how to handle them, also a list of resources for job opportunities online and more!
VI. Work Abroad
In this Chapter, Modes of recruitment are discussed, with my personal list and collection of employment agencies where you can get in touch with these employment agencies for inquiries and manpower pooling. Their contact details like website, emails, address, contact person, etc. are enlisted. Positions range from massage therapists, spa therapists, fitness trainer, spa supervisors, spa managers, spa directors, beauty therapists and aestheticians, hair stylists and salon personnel.
VII. Insider’s Advice from Leaders in the Industry
Part of learning is learning from others, here are some insights taken from people in the industry. Their views differ depending on their location, the degree of their exposure to the industry and a host of other factors. This chapter exposes the many variables and experiences you might encounter. They will give tips or advice you want to give to those aspiring to succeed in this profession? What are the three most common problems or concerns you have encountered in the field and how did you handle it? What do you think are the most effective solution/s? etc. They will give you the real picture of what it is like working within the industry.
ABOUT THE AUTHOR
EUNICE ESTIPONA, started as a freelance massage therapist way back in 2001 became a Licensed Massage Therapist in 2002 and since then worked her way up the career ladder of the spa, she became hooked to the intricacies of the spa industry which eventually led to her organizing the International Council for Complementary Medicine, Inc.. She is a Registered Medical Technologist, a Licensed Massage Therapist and an Emergency Medical Technician. She finished numerous trainings, seminars and workshops including spa management programme in Bangkok, Thailand and the Institute of Spa Management. She is a spa and wellness center consultant, teacher, lecturer, coach (even a cyber/online coach), referral facilitator, mentor and speaker specializing in Massage/Touch Therapy. She is a spa and indigenous healing aficionado, connoisseur and information consultant. She will tell you what you need to know and direct you to people who can be of help. Nearly half of her experience in the industry was spent on managerial, consulting and supervisory level. Through this exposure she has been able to gain strong insight into the wellness industry. Being a frequent spa-goer herself who has experienced being a practitioner and a client, she also has first hand-experience on what it is like wearing different hats.
She is a member of the Philippine Association of Medical Technologists (PAMET) and one of the founding Board members of the Massage and Bodywork Association (MBAI) which is under the umbrella of the Department of Health, Philippine Institute of Traditional and Alternative Health Care. She is the first Philippine-based member of the American Massage Therapy Association (Evanston Illinois, USA) and a member of the Christian Medical and Dental Association (Bristol, Tennessee USA) and many other organizations.
In 2004, when information was very limited, Eunice was the first Filipino to look into organizing the first Philippine online community group and started both the Philippine/Manila Massage Therapy Meet-up and the Manila Entrepreneur Meetup groups which currently have more than 500 members. Her first book is entitled "Spa and Massage Therapy Resource Guide and Career Book" an informative book on the spa industry world wide with a focus on the Philippines. Contact her if you want to get included in her publications and articles. An out-of the box thinker, her passion is in educating and developing a mind set geared towards a responsible and caring attitude of the spa personnel through her articles, lectures and speaking engagements. Her love for natural, uniquely-Filipino indigenous concepts of the spa is evident in her speaking engagements. She believes that "Filipinos have the natural ability to excel in "touch therapy" as exemplified by our culture and our traditional values through our ancestors’ practice of "HILOT" and other indigenous healing modalities". One of her advocacies is to make healing and information regarding the field of spa, massage and wellness accessible and affordable to everyone. If you are serious about turning your business or practice around, making the right decisions, getting an unbiased opinion and knowing where to get help, for lectures and other concerns she can be contacted at yunesa@yahoo.com or +639184745685.
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Our TERMS OF REPRINT are fully enforcible under the terms of: The Digital Millennium Copyright Act http://thomas.loc.gov/cgi-bin/query/z?c105:H.R.2281.ENR: *** Digital Reprint Rights *** * If you publish this article in a website/forum/ blog, etc. You Must Set All URL's or Mailto Addresses in the body of the article AND in the Author's Resource Box as Hyperlinks (clickable links). * Links must remain in the form that we published them. Clean links should point to the Author's links without redirects having been inserted into the copy. * You are not allowed to Change or Delete any Words or Links in the Article or Resource Box. Paragraph breaks must be retained with articles. You can change where the paragraph breaks fall, but you cannot eliminate all paragraph breaks as some have chosen to do.
* Email Distribution of this article must be done through Opt-in Email Only. No Unsolicited Commercial Email. * You are allowed to format the layout of the article for proper display of the article in your website or in your ezine, so long as you can maintain the author's interests within the article. * You may not use sentences from this article as an input for any software that steals sentences from others in order to build an article with software. The copyright on this article applies to the "WHOLE" article. *** Author Notification *** We ask that you notify the author of publication of her work. Eunice can be reached at: yunesa@yahoo.com *** Print Publication Reprint Rights *** If you desire to publish this article in a PRINT publication, you must contact the author directly for Print Permission at: mailto: yunesa@yahoo.com
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